12.9 km | 01:13:42 | 05:41/km日期: 2018-03-13 06:54 - 平均心率: 132 - 卡路里: 746 Cal - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'11" / 06'25" / 05'25" / 05'39" / 05'24" / 05'19" / 05'26" / 05'30" / 05'39" / 06'00" / 05'52" / 05'59" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'49") | 1000 / 1000 |
| 2 | | 06'20" (+01'04") | 1000 / 2000 |
| 3 | | 05'18" (+00'02") | 1000 / 3000 |
| 4 | | 05'37" (+00'21") | 1000 / 4000 |
| 5 | | 05'19" (+00'03") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 05'29" (+00'13") | 1000 / 8000 |
| 9 | | 05'35" (+00'19") | 1000 / 9000 |
| 10 | | 05'59" (+00'43") | 1000 / 10000 |
| 11 | | 05'49" (+00'33") | 1000 / 11000 |
| 12 | | 05'58" (+00'42") | 1000 / 12000 |
| 13 | | 05'51" (+00'35") | 943 / 12943 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
381.61 km 
asics TARTHERZEAL 3 累積 :
1809.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'25" | 00:12'36" |
| 3 | 05'25" | 00:18'01" |
| 4 | 05'39" | 00:23'40" |
| 5 | 05'24" | 00:29'04" |
| 6 | 05'19" | 00:34'23" |
| 7 | 05'26" | 00:39'49" |
| 8 | 05'30" | 00:45'19" |
| 9 | 05'39" | 00:50'58" |
| 10 | 06'00" | 00:56'58" |
| 11 | 05'52" | 01:02'50" |
| 12 | 05'59" | 01:08'49" |
| 12.9 | 05'56" | 01:14'25" |
54391.9 km | 
4520.0 km
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