10.0 km | 01:09:37 | 06:56/km日期: 2018-03-26 21:11 - 卡路里: 513 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 07'05" / 06'23" / 06'37" / 07'02" / 06'57" / 06'59" / 06'47" / 07'06" / 07'03" / 07'27" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'12") | 1472 / 1472 |
2 | | 06'35" | 1515 / 2988 |
3 | | 07'01" (+00'26") | 1423 / 4411 |
4 | | 06'54" (+00'19") | 1447 / 5858 |
5 | | 06'55" (+00'20") | 1444 / 7303 |
6 | | 07'03" (+00'28") | 1417 / 8721 |
7 | | 07'22" (+00'47") | 1305 / 10026 |
3月累積里程 :
225.87 km Saucony KINVARA 7 累積 :
2006.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'23" | 00:13'28" |
3 | 06'37" | 00:20'05" |
4 | 07'02" | 00:27'07" |
5 | 06'57" | 00:34'04" |
6 | 06'59" | 00:41'03" |
7 | 06'47" | 00:47'50" |
8 | 07'06" | 00:54'56" |
9 | 07'03" | 01:01'59" |
10 | 07'27" | 01:09'26" |
10.0 | 07'36" | 01:09'38" |