7.1 km | 00:37:09 | 05:16/km日期: 2014-03-25 22:58 - 地點: 環高鐵 - 卡路里: 393 Cal - 溫度: 22°C - 濕度: 79%
Pace: 06'02" / 05'44" / 05'30" / 05'06" / 04'43" / 04'46" / 05'00" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'20") | 1000 / 1000 |
2 | | 05'42" (+01'02") | 1000 / 2000 |
3 | | 05'30" (+00'50") | 1000 / 3000 |
4 | | 05'05" (+00'25") | 1000 / 4000 |
5 | | 04'40" | 1000 / 5000 |
6 | | 04'46" (+00'06") | 1000 / 6000 |
7 | | 05'01" (+00'21") | 1000 / 7000 |
8 | | 07'32" (+02'52") | 50 / 7050 |
3月累積里程 :
209.33 km ASICS 虎走 累積 :
1183.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'44" | 00:11'46" |
3 | 05'30" | 00:17'16" |
4 | 05'06" | 00:22'22" |
5 | 04'43" | 00:27'05" |
6 | 04'46" | 00:31'51" |
7 | 05'00" | 00:36'51" |
7.1 | 05'53" | 00:37'09" |