10.2 km | 01:02:59 | 06:09/km日期: 2019-03-27 19:24 - 卡路里: 598 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 06'37" / 06'06" / 12'18" / 06'05" / 06'03" / 06'01" / 06'01" / 08'30" / 05'57" / 05'52" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'45") | 1000 / 1000 |
2 | | 06'06" (+00'15") | 1000 / 2000 |
3 | | 06'29" (+00'38") | 1000 / 3000 |
4 | | 06'04" (+00'13") | 1000 / 4000 |
5 | | 06'02" (+00'11") | 1000 / 5000 |
6 | | 06'01" (+00'10") | 1000 / 6000 |
7 | | 06'01" (+00'10") | 1000 / 7000 |
8 | | 06'29" (+00'38") | 1000 / 8000 |
9 | | 05'57" (+00'06") | 1000 / 9000 |
10 | | 05'51" | 1000 / 10000 |
11 | | 06'00" (+00'09") | 219 / 10219 |
3月累積里程 : 117.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'06" | 00:12'43" |
3 | 12'18" | 00:25'01" |
4 | 06'05" | 00:31'06" |
5 | 06'03" | 00:37'09" |
6 | 06'01" | 00:43'10" |
7 | 06'01" | 00:49'11" |
8 | 08'30" | 00:57'41" |
9 | 05'57" | 01:03'38" |
10 | 05'52" | 01:09'30" |
10.2 | 06'00" | 01:10'49" |