14.0 km | 01:54:40 | 08:10/km日期: 2014-06-13 14:44 - 地點: 黑森林公園 - 卡路里: 1052 Cal - 溫度: 29°C - 濕度: 79%
Pace: 08'04" / 07'38" / 08'29" / 08'12" / 07'57" / 07'43" / 08'10" / 08'31" / 08'00" / 08'10" / 09'10" / 08'30" / 06'25" / 08'34" / 46'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'32") | 1007 / 1007 |
2 | | 07'38" (+01'08") | 1005 / 2012 |
3 | | 08'28" (+01'58") | 999 / 3012 |
4 | | 08'13" (+01'43") | 1011 / 4023 |
5 | | 07'55" (+01'25") | 1008 / 5031 |
6 | | 07'41" (+01'11") | 1009 / 6041 |
7 | | 08'14" (+01'44") | 1007 / 7048 |
8 | | 08'29" (+01'59") | 1001 / 8050 |
9 | | 07'59" (+01'29") | 1013 / 9064 |
10 | | 08'12" (+01'42") | 1003 / 10067 |
11 | | 09'08" (+02'38") | 1008 / 11076 |
12 | | 08'32" (+02'02") | 1010 / 12086 |
13 | | 06'30" | 1011 / 13098 |
14 | | 08'27" (+01'57") | 1007 / 14105 |
6月累積里程 :
139.23 km NIKE Revolution 2 累積 :
674.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'38" | 00:15'42" |
3 | 08'29" | 00:24'11" |
4 | 08'12" | 00:32'23" |
5 | 07'57" | 00:40'20" |
6 | 07'43" | 00:48'03" |
7 | 08'10" | 00:56'13" |
8 | 08'31" | 01:04'44" |
9 | 08'00" | 01:12'44" |
10 | 08'10" | 01:20'54" |
11 | 09'10" | 01:30'04" |
12 | 08'30" | 01:38'34" |
13 | 06'25" | 01:44'59" |
14 | 08'34" | 01:53'33" |
14.0 | 46'31" | 01:54'40" |