全馬 | 05:54:05 | 08:23/km | 第38馬官方成績 |
日期 | 2018-12-30 |
成績 | 05:54:05 |
總名次 | 1125 / 1545 |
分組名次 | 390 / 519 |
平均速度 | 08:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'32" | 01:03'41" |
| 00:32'09" (+00'37") |
| 00:34'46" (+03'14") | 01:12'13" (+08'32") |
| 00:37'27" (+05'55") |
| 00:39'12" (+07'40") | 01:14'45" (+11'04") |
| 00:35'33" (+04'01") |
| 00:48'30" (+16'58") | 01:50'16" (+46'35") |
| 01:01'46" (+30'14") |
|
日期: 2018-12-30 06:00 - 地點: 雲林縣北港鎮 - 卡路里: 2658 Cal - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(16)
賽後評分: 訓練不足, 32 k後啟動散步模式.
住宿免費香客大樓(仁和樓), 補給中規中矩.
給 4 星 12月累積里程 :
138.13 km NIKE Run Swift 灰色系 累積 :
3828.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'11" | 00:12'46" |
3 | 06'14" | 00:19'00" |
4 | 06'12" | 00:25'12" |
5 | 06'20" | 00:31'32" |
6 | 06'03" | 00:37'35" |
7 | 05'53" | 00:43'28" |
8 | 06'27" | 00:49'55" |
9 | 06'27" | 00:56'22" |
10 | 07'19" | 01:03'41" |
11 | 06'29" | 01:10'10" |
12 | 07'40" | 01:17'50" |
13 | 06'33" | 01:24'23" |
14 | 06'37" | 01:31'00" |
15 | 07'27" | 01:38'27" |
16 | 06'45" | 01:45'12" |
17 | 07'35" | 01:52'47" |
18 | 06'56" | 01:59'43" |
19 | 08'56" | 02:08'39" |
20 | 07'15" | 02:15'54" |
21 | 07'38" | 02:23'32" |
22 | 07'22" | 02:30'54" |
23 | 08'09" | 02:39'03" |
24 | 07'40" | 02:46'43" |
25 | 08'23" | 02:55'06" |
26 | 07'29" | 03:02'35" |
27 | 06'41" | 03:09'16" |
28 | 06'51" | 03:16'07" |
29 | 07'28" | 03:23'35" |
30 | 07'04" | 03:30'39" |
31 | 07'11" | 03:37'50" |
32 | 10'46" | 03:48'36" |
33 | 09'22" | 03:57'58" |
34 | 10'04" | 04:08'02" |
35 | 11'07" | 04:19'09" |
36 | 10'22" | 04:29'31" |
37 | 13'39" | 04:43'10" |
38 | 13'16" | 04:56'26" |
39 | 11'51" | 05:08'17" |
40 | 12'38" | 05:20'55" |
41 | 11'46" | 05:32'41" |
42 | 11'34" | 05:44'15" |
43 | 08'43" | 05:52'58" |
43.1 | 06'58" | 05:53'41" |