| 恭喜完成了第 30 馬 全馬 | 05:04:09 | 07:12/km | 第30馬官方成績 | 日期 | 2015-04-19 | 成績 | 05:04:09 | 總名次 | 103 / 333 | 分組名次 | 32 / 94 | 平均速度 | 07:12/km |
老謝 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'26" | 00:59'49" | | 00:30'23" (+00'57") | | 00:35'35" (+06'09") | 01:10'59" (+11'10") | | 00:35'24" (+05'58") | | 00:36'36" (+07'10") | 01:15'12" (+15'23") | | 00:38'36" (+09'10") | | 00:39'22" (+09'56") | 01:19'32" (+19'43") | | 00:40'10" (+10'44") | |
日期: 2015-04-19 06:30 - 總爬升: 412 m - 地點: 東45 東197 - 天氣: 晴 - 平均心率: 20 - 卡路里: 3171 Cal - 溫度: 26°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'01" (+00'28") | 1002 / 1002 | 2 | | 05'33" | 1009 / 2011 | 3 | | 05'56" (+00'23") | 1003 / 3015 | 4 | | 05'50" (+00'17") | 1007 / 4023 | 5 | | 06'03" (+00'30") | 1003 / 5027 |
6 | | 05'52" (+00'19") | 1008 / 6035 | 7 | | 05'53" (+00'20") | 1010 / 7046 | 8 | | 06'20" (+00'47") | 1009 / 8055 | 9 | | 06'09" (+00'36") | 1013 / 9069 | 10 | | 06'08" (+00'35") | 1008 / 10077 | 11 | | 07'08" (+01'35") | 1011 / 11089 | 12 | | 06'23" (+00'50") | 1010 / 12099 | 13 | | 07'21" (+01'48") | 1005 / 13105 | 14 | | 07'06" (+01'33") | 1001 / 14106 | 15 | | 07'39" (+02'06") | 1011 / 15117 | 16 | | 07'25" (+01'52") | 1013 / 16130 | 17 | | 06'41" (+01'08") | 1004 / 17135 | 18 | | 07'07" (+01'34") | 1006 / 18141 | 19 | | 06'25" (+00'52") | 1012 / 19154 | 20 | | 07'49" (+02'16") | 1007 / 20161 | 21 | | 06'54" (+01'21") | 1001 / 21163 | 22 | | 08'15" (+02'42") | 1009 / 22173 | 23 | | 06'47" (+01'14") | 1008 / 23181 | 24 | | 07'49" (+02'16") | 1008 / 24190 | 25 | | 06'32" (+00'59") | 1006 / 25197 | 26 | | 06'15" (+00'42") | 1005 / 26202 | 27 | | 07'55" (+02'22") | 1016 / 27218 | 28 | | 07'58" (+02'25") | 1004 / 28222 | 29 | | 07'07" (+01'34") | 1017 / 29240 | 30 | | 09'30" (+03'57") | 994 / 30234 | 31 | | 07'06" (+01'33") | 1017 / 31252 | 32 | | 08'02" (+02'29") | 1003 / 32255 | 33 | | 07'06" (+01'33") | 1013 / 33268 | 34 | | 09'17" (+03'44") | 1007 / 34276 | 35 | | 07'30" (+01'57") | 1014 / 35290 | 36 | | 07'06" (+01'33") | 1002 / 36293 | 37 | | 07'10" (+01'37") | 1012 / 37305 | 38 | | 09'32" (+03'59") | 1009 / 38315 | 39 | | 07'05" (+01'32") | 1005 / 39320 | 40 | | 10'17" (+04'44") | 1007 / 40328 | 41 | | 08'27" (+02'54") | 1009 / 41337 | 42 | | 07'19" (+01'46") | 946 / 42284 |
賽前宣言: 4:30 4月累積里程 : 168.07 km Nike air relentless 3 (New) 累積 : 716.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'02" | 00:06'02" | 2 | 05'33" | 00:11'35" | 3 | 05'57" | 00:17'32" | 4 | 05'49" | 00:23'21" | 5 | 06'05" | 00:29'26" | 6 | 05'53" | 00:35'19" | 7 | 05'52" | 00:41'11" | 8 | 06'22" | 00:47'33" | 9 | 06'08" | 00:53'41" | 10 | 06'08" | 00:59'49" | 11 | 07'05" | 01:06'54" | 12 | 06'27" | 01:13'21" | 13 | 07'18" | 01:20'39" | 14 | 07'09" | 01:27'48" | 15 | 07'36" | 01:35'24" | 16 | 07'32" | 01:42'56" | 17 | 06'42" | 01:49'38" | 18 | 07'10" | 01:56'48" | 19 | 06'23" | 02:03'11" | 20 | 07'37" | 02:10'48" | 21 | 07'02" | 02:17'50" | 22 | 08'24" | 02:26'14" | 23 | 06'45" | 02:32'59" | 24 | 07'54" | 02:40'53" | 25 | 06'31" | 02:47'24" | 26 | 06'15" | 02:53'39" | 27 | 07'53" | 03:01'32" | 28 | 07'49" | 03:09'21" | 29 | 07'01" | 03:16'22" | 30 | 09'38" | 03:26'00" | 31 | 07'16" | 03:33'16" | 32 | 08'08" | 03:41'24" | 33 | 06'56" | 03:48'20" | 34 | 08'48" | 03:57'08" | 35 | 08'14" | 04:05'22" | 36 | 06'53" | 04:12'15" | 37 | 06'57" | 04:19'12" | 38 | 08'27" | 04:27'39" | 39 | 08'36" | 04:36'15" | 40 | 09'17" | 04:45'32" | 41 | 08'52" | 04:54'24" | 42 | 07'59" | 05:02'23" | 41.9 | -28'-2" | 05:04'09" |
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