全馬 | 03:40:06 | 05:12/km | 第11馬官方成績 |
日期 | 2014-06-21 |
成績 | 03:40:06 |
總名次 | 17 / 1442 |
分組名次 | 4 / 440 |
平均速度 | 05:12/km |
MAX WANG
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'24" | 00:49'32" |
| 00:25'08" (+00'44") |
| 00:25'36" (+01'12") | 00:51'16" (+01'44") |
| 00:25'40" (+01'16") |
| 00:26'36" (+02'12") | 00:53'44" (+04'12") |
| 00:27'08" (+02'44") |
| 00:27'20" (+02'56") | 00:54'48" (+05'16") |
| 00:27'28" (+03'04") |
|
日期: 2014-06-21 08:00 - 卡路里: 2658 Cal - 溫度: 29°C - 濕度: 82%
賽前宣言: 有夠遠的賽事,只要順利健康完賽就好!加油!
6月累積里程 : 400.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 05'12" | 00:09'40" |
3 | 04'48" | 00:14'28" |
4 | 05'04" | 00:19'32" |
5 | 04'52" | 00:24'24" |
6 | 04'52" | 00:29'16" |
7 | 05'12" | 00:34'28" |
8 | 05'08" | 00:39'36" |
9 | 04'56" | 00:44'32" |
10 | 05'00" | 00:49'32" |
11 | 04'56" | 00:54'28" |
12 | 05'08" | 00:59'36" |
13 | 05'16" | 01:04'52" |
14 | 05'08" | 01:10'00" |
15 | 05'08" | 01:15'08" |
16 | 05'04" | 01:20'12" |
17 | 05'08" | 01:25'20" |
18 | 05'04" | 01:30'24" |
19 | 05'12" | 01:35'36" |
20 | 05'12" | 01:40'48" |
21 | 05'12" | 01:46'00" |
22 | 05'20" | 01:51'20" |
23 | 05'24" | 01:56'44" |
24 | 05'28" | 02:02'12" |
25 | 05'12" | 02:07'24" |
26 | 05'24" | 02:12'48" |
27 | 05'16" | 02:18'04" |
28 | 05'40" | 02:23'44" |
29 | 05'24" | 02:29'08" |
30 | 05'24" | 02:34'32" |
31 | 05'28" | 02:40'00" |
32 | 05'48" | 02:45'48" |
33 | 05'24" | 02:51'12" |
34 | 05'24" | 02:56'36" |
35 | 05'16" | 03:01'52" |
36 | 05'12" | 03:07'04" |
37 | 05'28" | 03:12'32" |
38 | 05'32" | 03:18'04" |
39 | 05'40" | 03:23'44" |
40 | 05'36" | 03:29'20" |
41 | 05'24" | 03:34'44" |
42 | 05'00" | 03:39'44" |
42.1 | 03'29" | 03:40'04" |