13.0 km | 00:58:08 | 04:27/km日期: 2020-01-16 18:03 - 地點: 還是老地方 - 天氣: 舒服 - 平均心率: 165 - 卡路里: 807 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 65%
Pace: 04'42" / 04'29" / 04'39" / 04'20" / 04'29" / 04'20" / 04'22" / 04'14" / 04'30" / 04'24" / 04'35" / 04'23" / 04'36" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'29") | 1000 / 1000 |
| 2 | | 04'28" (+00'15") | 1000 / 2000 |
| 3 | | 04'38" (+00'25") | 1000 / 3000 |
| 4 | | 04'20" (+00'07") | 1000 / 4000 |
| 5 | | 04'29" (+00'16") | 1000 / 5000 |
| 6 | | 04'20" (+00'07") | 1000 / 6000 |
| 7 | | 04'22" (+00'09") | 1000 / 7000 |
| 8 | | 04'13" | 1000 / 8000 |
| 9 | | 04'30" (+00'17") | 1000 / 9000 |
| 10 | | 04'22" (+00'09") | 1000 / 10000 |
| 11 | | 04'34" (+00'21") | 1000 / 11000 |
| 12 | | 04'23" (+00'10") | 1000 / 12000 |
| 13 | | 04'36" (+00'23") | 1000 / 13000 |
| 14 | | 05'33" (+01'20") | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
166.93 km 
NIKE Pegasus 35 累積 :
1471.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'29" | 00:09'11" |
| 3 | 04'39" | 00:13'50" |
| 4 | 04'20" | 00:18'10" |
| 5 | 04'29" | 00:22'39" |
| 6 | 04'20" | 00:26'59" |
| 7 | 04'22" | 00:31'21" |
| 8 | 04'14" | 00:35'35" |
| 9 | 04'30" | 00:40'05" |
| 10 | 04'24" | 00:44'29" |
| 11 | 04'35" | 00:49'04" |
| 12 | 04'23" | 00:53'27" |
| 13 | 04'36" | 00:58'03" |
| 13.0 | 06'03" | 00:58'10" |
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