7.4 km | 01:02:57 | 08:27/km日期: 2020-04-14 19:29 - 卡路里: 592 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 62%
Pace: 06'48" / 07'59" / 07'38" / 08'29" / 06'40" / 10'04" / 10'26" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'08") | 1000 / 1000 |
2 | | 07'58" (+01'18") | 1000 / 2000 |
3 | | 07'38" (+00'58") | 1000 / 3000 |
4 | | 08'29" (+01'49") | 1000 / 4000 |
5 | | 06'40" | 1000 / 5000 |
6 | | 10'03" (+03'23") | 1000 / 6000 |
7 | | 10'25" (+03'45") | 1000 / 7000 |
8 | | 11'06" (+04'26") | 439 / 7439 |
4月累積里程 : 34.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'59" | 00:14'47" |
3 | 07'38" | 00:22'25" |
4 | 08'29" | 00:30'54" |
5 | 06'40" | 00:37'34" |
6 | 10'04" | 00:47'38" |
7 | 10'26" | 00:58'04" |
7.4 | 11'06" | 01:02'57" |