15.0 km | 01:50:31 | 07:21/km日期: 2021-03-11 17:04 - 卡路里: 1363 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 07'06" / 07'32" / 07'26" / 07'17" / 07'15" / 07'36" / 07'17" / 07'07" / 07'10" / 07'11" / 07'18" / 07'53" / 07'25" / 07'05" / 07'51" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'01") | 1000 / 1000 |
| 2 | | 07'30" (+00'25") | 1000 / 2000 |
| 3 | | 07'26" (+00'21") | 1000 / 3000 |
| 4 | | 07'17" (+00'12") | 1000 / 4000 |
| 5 | | 07'14" (+00'09") | 1000 / 5000 |
| 6 | | 07'36" (+00'31") | 1000 / 6000 |
| 7 | | 07'16" (+00'11") | 1000 / 7000 |
| 8 | | 07'06" (+00'01") | 1000 / 8000 |
| 9 | | 07'10" (+00'05") | 1000 / 9000 |
| 10 | | 07'11" (+00'06") | 1000 / 10000 |
| 11 | | 07'17" (+00'12") | 1000 / 11000 |
| 12 | | 07'52" (+00'47") | 1000 / 12000 |
| 13 | | 07'24" (+00'19") | 1000 / 13000 |
| 14 | | 07'05" | 1000 / 14000 |
| 15 | | 07'50" (+00'45") | 1000 / 15000 |
| 16 | | 06'26" | 7 / 15007 |
3月累積里程 : 228.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'32" | 00:14'38" |
| 3 | 07'26" | 00:22'04" |
| 4 | 07'17" | 00:29'21" |
| 5 | 07'15" | 00:36'36" |
| 6 | 07'36" | 00:44'12" |
| 7 | 07'17" | 00:51'29" |
| 8 | 07'07" | 00:58'36" |
| 9 | 07'10" | 01:05'46" |
| 10 | 07'11" | 01:12'57" |
| 11 | 07'18" | 01:20'15" |
| 12 | 07'53" | 01:28'08" |
| 13 | 07'25" | 01:35'33" |
| 14 | 07'05" | 01:42'38" |
| 15 | 07'51" | 01:50'29" |
| 15.0 | 06'30" | 01:50'32" |
11283.7 km | 
40.0 km
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