11.2 km | 01:20:10 | 07:10/km日期: 2021-03-19 18:27 - 卡路里: 1040 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'55" / 07'52" / 07'14" / 06'52" / 07'06" / 07'49" / 07'05" / 07'04" / 06'56" / 07'03" / 06'55" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'04") | 1000 / 1000 |
| 2 | | 07'51" (+01'00") | 1000 / 2000 |
| 3 | | 07'14" (+00'23") | 1000 / 3000 |
| 4 | | 06'51" | 1000 / 4000 |
| 5 | | 07'06" (+00'15") | 1000 / 5000 |
| 6 | | 07'48" (+00'57") | 1000 / 6000 |
| 7 | | 07'05" (+00'14") | 1000 / 7000 |
| 8 | | 07'03" (+00'12") | 1000 / 8000 |
| 9 | | 06'55" (+00'04") | 1000 / 9000 |
| 10 | | 06'54" (+00'03") | 1000 / 10000 |
| 11 | | 07'03" (+00'12") | 1000 / 11000 |
| 12 | | 07'13" (+00'22") | 182 / 11182 |
3月累積里程 : 228.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'52" | 00:14'47" |
| 3 | 07'14" | 00:22'01" |
| 4 | 06'52" | 00:28'53" |
| 5 | 07'06" | 00:35'59" |
| 6 | 07'49" | 00:43'48" |
| 7 | 07'05" | 00:50'53" |
| 8 | 07'04" | 00:57'57" |
| 9 | 06'56" | 01:04'53" |
| 10 | 07'03" | 01:11'56" |
| 11 | 06'55" | 01:18'51" |
| 11.2 | 07'12" | 01:20'10" |
11325.9 km | 
40.0 km
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