18.2 km | 02:28:59 | 08:11/km日期: 2015-09-25 06:10 - 總爬升: 339 m - 卡路里: 1385 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'54" / 05'54" / 06'10" / 05'59" / 05'59" / 07'45" / 13'18" / 11'33" / 16'36" / 10'22" / 13'21" / 06'58" / 06'07" / 06'08" / 05'59" / 06'05" / 06'03" / 05'54" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" | 67 / 67 |
2 | | 08'07" (+00'30") | 18257 / 18325 |
9月累積里程 :
401.44 km ![](images/shoe.png)
手工鞋 累積 :
669.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'54" | 00:12'48" |
3 | 06'10" | 00:18'58" |
4 | 05'59" | 00:24'57" |
5 | 05'59" | 00:30'56" |
6 | 07'45" | 00:38'41" |
7 | 13'18" | 00:51'59" |
8 | 11'33" | 01:03'32" |
9 | 16'36" | 01:20'08" |
10 | 10'22" | 01:30'30" |
11 | 13'21" | 01:43'51" |
12 | 06'58" | 01:50'49" |
13 | 06'07" | 01:56'56" |
14 | 06'08" | 02:03'04" |
15 | 05'59" | 02:09'03" |
16 | 06'05" | 02:15'08" |
17 | 06'03" | 02:21'11" |
18 | 05'54" | 02:27'05" |
18.2 | 10'26" | 02:28'59" |