10.0 km | 01:04:15 | 06:25/km日期: 2016-03-22 21:05 - 平均心率: 154 - 卡路里: 585 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 88%
Pace: 07'19" / 07'23" / 07'06" / 06'22" / 06'28" / 06'14" / 06'29" / 06'43" / 06'33" / 06'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'14") | 1000 / 1000 |
| 2 | | 06'28" (+00'23") | 1000 / 2000 |
| 3 | | 06'31" (+00'26") | 1000 / 3000 |
| 4 | | 06'22" (+00'17") | 1000 / 4000 |
| 5 | | 06'09" (+00'04") | 1000 / 5000 |
| 6 | | 06'14" (+00'09") | 1000 / 6000 |
| 7 | | 06'28" (+00'23") | 1000 / 7000 |
| 8 | | 06'20" (+00'15") | 1000 / 8000 |
| 9 | | 06'14" (+00'09") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 03'06" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
110.03 km 
NEW BALANCE M1500YB 累積 :
10.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'23" | 00:14'42" |
| 3 | 07'06" | 00:21'48" |
| 4 | 06'22" | 00:28'10" |
| 5 | 06'28" | 00:34'38" |
| 6 | 06'14" | 00:40'52" |
| 7 | 06'29" | 00:47'21" |
| 8 | 06'43" | 00:54'04" |
| 9 | 06'33" | 01:00'37" |
| 10 | 06'05" | 01:06'42" |
| 10.0 | 03'56" | 01:06'44" |
8122.5 km | 
0.0 km
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