17.1 km | 02:13:57 | 07:49/km日期: 2024-07-20 05:12 - 總爬升: 172 m - 平均心率: 123 - 卡路里: 1176 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 88.7
Pace: 06'12" / 07'47" / 09'16" / 08'25" / 06'35" / 11'54" / 08'33" / 14'29" / 08'15" / 12'38" / 09'32" / 11'43" / 13'06" / 16'59" / 08'55" / 08'06" / 11'23" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'27") | 1000 / 1000 |
2 | | 06'01" (+00'16") | 1000 / 2000 |
3 | | 05'50" (+00'05") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 06'08" (+00'23") | 1000 / 5000 |
6 | | 08'03" (+02'18") | 1000 / 6000 |
7 | | 07'40" (+01'55") | 1000 / 7000 |
8 | | 07'22" (+01'37") | 1000 / 8000 |
9 | | 07'42" (+01'57") | 1000 / 9000 |
10 | | 08'07" (+02'22") | 1000 / 10000 |
11 | | 07'37" (+01'52") | 1000 / 11000 |
12 | | 08'19" (+02'34") | 1000 / 12000 |
13 | | 11'01" (+05'16") | 1000 / 13000 |
14 | | 11'24" (+05'39") | 1000 / 14000 |
15 | | 08'55" (+03'10") | 1000 / 15000 |
16 | | 07'48" (+02'03") | 1000 / 16000 |
17 | | 09'20" (+03'35") | 1000 / 17000 |
18 | | 05'58" (+00'13") | 100 / 17100 |
高雄林傳銘