15.0 km | 01:17:34 | 05:10/km日期: 2024-08-04 06:06 - 平均心率: 132 - 卡路里: 844 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 90.3
Pace: 06'14" / 05'53" / 05'31" / 05'19" / 05'54" / 05'32" / 04'18" / 04'22" / 04'20" / 04'14" / 04'34" / 05'52" / 05'33" / 05'36" / 3241'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'06") | 1000 / 1000 |
| 2 | | 05'52" (+01'45") | 1000 / 2000 |
| 3 | | 05'31" (+01'24") | 1000 / 3000 |
| 4 | | 05'19" (+01'12") | 1000 / 4000 |
| 5 | | 05'13" (+01'06") | 1000 / 5000 |
| 6 | | 04'53" (+00'46") | 915 / 5915 |
| 7 | | 04'16" (+00'09") | 1000 / 6915 |
| 8 | | 04'20" (+00'13") | 1000 / 7915 |
| 9 | | 04'20" (+00'13") | 1000 / 8915 |
| 10 | | 04'15" (+00'08") | 1000 / 9915 |
| 11 | | 04'07" | 1000 / 10915 |
| 12 | | 06'14" (+02'07") | 1000 / 11915 |
| 13 | | 05'32" (+01'25") | 1000 / 12915 |
| 14 | | 05'37" (+01'30") | 1000 / 13915 |
| 15 | | 05'44" (+01'37") | 1000 / 14915 |
| 16 | | 04'58" (+00'51") | 86 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
324.55 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 05'31" | 00:17'38" |
| 4 | 05'19" | 00:22'57" |
| 5 | 05'54" | 00:28'51" |
| 6 | 05'32" | 00:34'23" |
| 7 | 04'18" | 00:38'41" |
| 8 | 04'22" | 00:43'03" |
| 9 | 04'20" | 00:47'23" |
| 10 | 04'14" | 00:51'37" |
| 11 | 04'34" | 00:56'11" |
| 12 | 05'52" | 01:02'03" |
| 13 | 05'33" | 01:07'36" |
| 14 | 05'36" | 01:13'12" |
| 15.0 | 06'28" | 01:19'41" |
26480.4 km | 
4910.7 km
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