21.0 km | 02:02:16 | 05:49/km日期: 2016-12-27 17:56 - 卡路里: 1323 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 60%
Pace: 06'13" / 06'11" / 05'54" / 05'54" / 05'45" / 05'44" / 05'37" / 06'13" / 05'38" / 05'37" / 05'45" / 05'57" / 05'45" / 05'57" / 05'31" / 05'56" / 05'58" / 05'51" / 05'57" / 06'06" / 05'26" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'47") | 1000 / 1000 |
| 2 | | 06'10" (+00'44") | 1000 / 2000 |
| 3 | | 05'53" (+00'27") | 1000 / 3000 |
| 4 | | 05'53" (+00'27") | 1000 / 4000 |
| 5 | | 05'41" (+00'15") | 1000 / 5000 |
| 6 | | 05'37" (+00'11") | 1000 / 6000 |
| 7 | | 05'36" (+00'10") | 1000 / 7000 |
| 8 | | 06'00" (+00'34") | 1000 / 8000 |
| 9 | | 05'34" (+00'08") | 1000 / 9000 |
| 10 | | 05'34" (+00'08") | 1000 / 10000 |
| 11 | | 05'42" (+00'16") | 1000 / 11000 |
| 12 | | 05'56" (+00'30") | 1000 / 12000 |
| 13 | | 05'45" (+00'19") | 1000 / 13000 |
| 14 | | 05'42" (+00'16") | 1000 / 14000 |
| 15 | | 05'37" (+00'11") | 1000 / 15000 |
| 16 | | 05'55" (+00'29") | 1000 / 16000 |
| 17 | | 05'58" (+00'32") | 1000 / 17000 |
| 18 | | 05'51" (+00'25") | 1000 / 18000 |
| 19 | | 05'56" (+00'30") | 1000 / 19000 |
| 20 | | 06'06" (+00'40") | 1000 / 20000 |
| 21 | | 05'26" | 1000 / 21000 |
| 22 | | 03'58" | 6 / 21006 |
今天是做颱風吧！風一直咻咻叫，根本就無法前進啊......
12月累積里程 :
329.42 km 
Hoka One One Huaka 2 累積 :
377.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'11" | 00:12'24" |
| 3 | 05'54" | 00:18'18" |
| 4 | 05'54" | 00:24'12" |
| 5 | 05'45" | 00:29'57" |
| 6 | 05'44" | 00:35'41" |
| 7 | 05'37" | 00:41'18" |
| 8 | 06'13" | 00:47'31" |
| 9 | 05'38" | 00:53'09" |
| 10 | 05'37" | 00:58'46" |
| 11 | 05'45" | 01:04'31" |
| 12 | 05'57" | 01:10'28" |
| 13 | 05'45" | 01:16'13" |
| 14 | 05'57" | 01:22'10" |
| 15 | 05'31" | 01:27'41" |
| 16 | 05'56" | 01:33'37" |
| 17 | 05'58" | 01:39'35" |
| 18 | 05'51" | 01:45'26" |
| 19 | 05'57" | 01:51'23" |
| 20 | 06'06" | 01:57'29" |
| 21 | 05'26" | 02:02'55" |
| 21.0 | 04'51" | 02:02'57" |
40344.3 km | 
1162.6 km
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