6.5 km | 00:31:25 | 04:49/km日期: 2017-05-20 17:33 - 卡路里: 357 Cal - 總步數: 5396 - 平均步頻: 171 - 平均步幅: 120 cm
Pace: 05'23" / 04'58" / 04'44" / 04'44" / 04'43" / 04'34" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'51") | 1010 / 1010 | 167 / 110 |
2 | | 04'53" (+00'22") | 1006 / 2017 | 170 / 119 |
3 | | 04'43" (+00'12") | 1010 / 3027 | 172 / 122 |
4 | | 04'41" (+00'10") | 1007 / 4035 | 172 / 123 |
5 | | 04'40" (+00'09") | 1007 / 5043 | 172 / 123 |
6 | | 04'31" | 1006 / 6049 | 173 / 127 |
7 | | 04'29" | 507 / 6557 | 173 / 128 |
5月累積里程 :
185.22 km Asics TARTHERZEAL 2 累積 :
2516.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'58" | 00:10'21" |
3 | 04'44" | 00:15'05" |
4 | 04'44" | 00:19'49" |
5 | 04'43" | 00:24'32" |
6 | 04'34" | 00:29'06" |
6.5 | 04'33" | 00:31'25" |