18.3 km | 01:26:20 | 04:43/km日期: 2017-10-25 06:00 - 平均心率: 148 - 卡路里: 1053 Cal - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 06'32" / 05'09" / 05'09" / 04'48" / 04'46" / 04'43" / 04'41" / 04'32" / 04'27" / 04'29" / 04'51" / 04'32" / 04'34" / 04'33" / 04'34" / 04'33" / 04'38" / 04'41" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'07") | 1000 / 1000 |
| 2 | | 05'06" (+00'44") | 1000 / 2000 |
| 3 | | 05'07" (+00'45") | 1000 / 3000 |
| 4 | | 04'44" (+00'22") | 1000 / 4000 |
| 5 | | 04'40" (+00'18") | 1000 / 5000 |
| 6 | | 04'37" (+00'15") | 1000 / 6000 |
| 7 | | 04'35" (+00'13") | 1000 / 7000 |
| 8 | | 04'28" (+00'06") | 1000 / 8000 |
| 9 | | 04'22" | 1000 / 9000 |
| 10 | | 04'24" (+00'02") | 1000 / 10000 |
| 11 | | 04'46" (+00'24") | 1000 / 11000 |
| 12 | | 04'29" (+00'07") | 1000 / 12000 |
| 13 | | 04'29" (+00'07") | 1000 / 13000 |
| 14 | | 04'30" (+00'08") | 1000 / 14000 |
| 15 | | 04'34" (+00'12") | 1000 / 15000 |
| 16 | | 04'29" (+00'07") | 1000 / 16000 |
| 17 | | 04'33" (+00'11") | 1000 / 17000 |
| 18 | | 04'40" (+00'18") | 1000 / 18000 |
| 19 | | 04'31" (+00'09") | 287 / 18287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
424.02 km 
NIKE Zoom Fly 累積 :
1803.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'09" | 00:11'41" |
| 3 | 05'09" | 00:16'50" |
| 4 | 04'48" | 00:21'38" |
| 5 | 04'46" | 00:26'24" |
| 6 | 04'43" | 00:31'07" |
| 7 | 04'41" | 00:35'48" |
| 8 | 04'32" | 00:40'20" |
| 9 | 04'27" | 00:44'47" |
| 10 | 04'29" | 00:49'16" |
| 11 | 04'51" | 00:54'07" |
| 12 | 04'32" | 00:58'39" |
| 13 | 04'34" | 01:03'13" |
| 14 | 04'33" | 01:07'46" |
| 15 | 04'34" | 01:12'20" |
| 16 | 04'33" | 01:16'53" |
| 17 | 04'38" | 01:21'31" |
| 18 | 04'41" | 01:26'12" |
| 18.3 | 04'52" | 01:27'36" |
54391.9 km | 
4520.0 km
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