12.2 km | 00:54:36 | 04:28/km日期: 2017-10-30 19:53 - 平均心率: 132 - 卡路里: 659 Cal - 總步數: 9962 - 平均步頻: 182 - 平均步幅: 122 cm - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 04'30" / 04'22" / 04'19" / 04'20" / 04'21" / 04'36" / 04'32" / 04'35" / 04'24" / 04'28" / 04'42" / 04'29" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'33") | 404 / 404 | 168 / 125 |
| 2 | | 04'16" (+00'05") | 401 / 806 | 174 / 133 |
| 3 | | 04'22" (+00'11") | 403 / 1209 | 178 / 127 |
| 4 | | 04'20" (+00'09") | 402 / 1612 | 180 / 127 |
| 5 | | 04'20" (+00'09") | 410 / 2022 | 182 / 125 |
| 6 | | 04'11" | 405 / 2427 | 181 / 131 |
| 7 | | 04'16" (+00'05") | 402 / 2830 | 181 / 128 |
| 8 | | 04'19" (+00'08") | 407 / 3238 | 180 / 128 |
| 9 | | 04'13" (+00'02") | 401 / 3639 | 182 / 129 |
| 10 | | 04'15" (+00'04") | 403 / 4042 | 186 / 125 |
| 11 | | 04'21" (+00'10") | 408 / 4451 | 185 / 123 |
| 12 | | 04'16" (+00'05") | 401 / 4853 | 184 / 127 |
| 13 | | 04'28" (+00'17") | 401 / 5255 | 183 / 121 |
| 14 | | 04'35" (+00'24") | 403 / 5658 | 181 / 119 |
| 15 | | 04'32" (+00'21") | 408 / 6066 | 181 / 121 |
| 16 | | 04'28" (+00'17") | 402 / 6468 | 184 / 121 |
| 17 | | 04'28" (+00'17") | 409 / 6877 | 186 / 119 |
| 18 | | 04'27" (+00'16") | 403 / 7280 | 185 / 120 |
| 19 | | 04'31" (+00'20") | 408 / 7689 | 185 / 118 |
| 20 | | 04'26" (+00'15") | 402 / 8091 | 181 / 124 |
| 21 | | 04'31" (+00'20") | 408 / 8499 | 180 / 122 |
| 22 | | 04'14" (+00'03") | 409 / 8908 | 186 / 126 |
| 23 | | 04'16" (+00'05") | 410 / 9318 | 187 / 125 |
| 24 | | 04'21" (+00'10") | 401 / 9720 | 188 / 121 |
| 25 | | 04'31" (+00'20") | 405 / 10125 | 185 / 119 |
| 26 | | 04'34" (+00'23") | 404 / 10529 | 177 / 123 |
| 27 | | 04'45" (+00'34") | 410 / 10939 | 176 / 119 |
| 28 | | 04'39" (+00'28") | 408 / 11348 | 181 / 118 |
| 29 | | 04'30" (+00'19") | 400 / 11748 | 184 / 120 |
| 30 | | 04'11" | 406 / 12154 | 189 / 126 |
| 31 | | 04'18" (+00'07") | 205 / 12359 | 185 / 125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
337.04 km 
Adidas 戰 累積 :
1241.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'22" | 00:08'52" |
| 3 | 04'19" | 00:13'11" |
| 4 | 04'20" | 00:17'31" |
| 5 | 04'21" | 00:21'52" |
| 6 | 04'36" | 00:26'28" |
| 7 | 04'32" | 00:31'00" |
| 8 | 04'35" | 00:35'35" |
| 9 | 04'24" | 00:39'59" |
| 10 | 04'28" | 00:44'27" |
| 11 | 04'42" | 00:49'09" |
| 12 | 04'29" | 00:53'38" |
| 12.2 | 04'42" | 00:54'36" |
20704.6 km | 
1008.2 km
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