4.2 km | 00:24:34 | 05:51/km日期: 2018-05-15 17:31 - 卡路里: 351 Cal - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 05'27" / 05'30" / 06'23" / 05'26" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'27" | 293 / 293 |
| 2 | | 10'50" (+07'23") | 123 / 416 |
| 3 | | 03'48" (+00'21") | 293 / 710 |
| 4 | | 10'33" (+07'06") | 127 / 838 |
| 5 | | 03'40" (+00'13") | 307 / 1145 |
| 6 | | 10'53" (+07'26") | 122 / 1268 |
| 7 | | 03'46" (+00'19") | 296 / 1564 |
| 8 | | 11'18" (+07'51") | 117 / 1682 |
| 9 | | 03'49" (+00'22") | 309 / 1991 |
| 10 | | 10'05" (+06'38") | 133 / 2125 |
| 11 | | 03'40" (+00'13") | 294 / 2419 |
| 12 | | 10'46" (+07'19") | 122 / 2541 |
| 13 | | 03'45" (+00'18") | 310 / 2852 |
| 14 | | 11'59" (+08'32") | 108 / 2960 |
| 15 | | 03'46" (+00'19") | 309 / 3269 |
| 16 | | 11'24" (+07'57") | 113 / 3383 |
| 17 | | 03'40" (+00'13") | 308 / 3692 |
| 18 | | 10'42" (+07'15") | 123 / 3815 |
| 19 | | 03'47" (+00'20") | 294 / 4109 |
| 20 | | 11'43" (+08'16") | 119 / 4228 |
5月累積里程 : 221.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'30" | 00:10'57" |
| 3 | 06'23" | 00:17'20" |
| 4 | 05'26" | 00:22'46" |
| 4.2 | 09'05" | 00:24'34" |
35299.0 km | 
336.1 km
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