12.0 km | 01:26:38 | 07:12/km日期: 2014-02-11 19:12 - 地點: 台東縣立體育場 - 卡路里: 740 Cal - 溫度: 14°C - 濕度: 67%
Pace: 07'44" / 07'14" / 06'54" / 06'54" / 07'02" / 06'50" / 06'40" / 07'06" / 07'21" / 07'19" / 07'11" / 07'23" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'00") | 1002 / 1002 |
2 | | 07'12" (+00'30") | 1011 / 2014 |
3 | | 06'55" (+00'13") | 1006 / 3020 |
4 | | 06'52" (+00'10") | 1006 / 4027 |
5 | | 07'03" (+00'21") | 1008 / 5035 |
6 | | 06'46" (+00'04") | 1009 / 6044 |
7 | | 06'42" | 1008 / 7053 |
8 | | 07'07" (+00'25") | 1013 / 8066 |
9 | | 07'21" (+00'39") | 999 / 9066 |
10 | | 07'16" (+00'34") | 1012 / 10078 |
11 | | 07'15" (+00'33") | 1005 / 11084 |
12 | | 07'24" (+00'42") | 1009 / 12094 |
2月累積里程 :
209.96 km Nike Air Pegasus+ 29 累積 :
1078.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'14" | 00:14'58" |
3 | 06'54" | 00:21'52" |
4 | 06'54" | 00:28'46" |
5 | 07'02" | 00:35'48" |
6 | 06'50" | 00:42'38" |
7 | 06'40" | 00:49'18" |
8 | 07'06" | 00:56'24" |
9 | 07'21" | 01:03'45" |
10 | 07'19" | 01:11'04" |
11 | 07'11" | 01:18'15" |
12 | 07'23" | 01:25'38" |
12.0 | 50'00" | 01:26'38" |