7.4 km | 02:29:11 | 20:02/km日期: 2018-12-02 09:05 - 卡路里: 429 Cal - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 66'11" / 12'58" / 12'12" / 14'06" / 11'44" / 13'36" / 13'44" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:06'11" (+54'31") | 1000 / 1000 |
2 | | 12'55" (+01'15") | 1000 / 2000 |
3 | | 12'10" (+00'30") | 1000 / 3000 |
4 | | 14'02" (+02'22") | 1000 / 4000 |
5 | | 11'40" | 1000 / 5000 |
6 | | 13'36" (+01'56") | 1000 / 6000 |
7 | | 13'43" (+02'03") | 1000 / 7000 |
8 | | 11'06" | 441 / 7441 |
12月累積里程 :
534.23 km NIKE Zoom Fly 累積 :
1803.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 66'11" | 01:06'11" |
2 | 12'58" | 01:19'09" |
3 | 12'12" | 01:31'21" |
4 | 14'06" | 01:45'27" |
5 | 11'44" | 01:57'11" |
6 | 13'36" | 02:10'47" |
7 | 13'44" | 02:24'31" |
7.4 | 11'11" | 02:29'27" |