12.2 km | 01:17:54 | 06:24/km日期: 2014-06-02 20:47 - 地點: 台東縣立體育場 - 天氣: 悶熱 - 卡路里: 952 Cal
Pace: 06'44" / 06'28" / 06'20" / 06'14" / 06'04" / 06'30" / 06'49" / 06'40" / 06'32" / 06'39" / 06'03" / 05'39" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'09") | 1004 / 1004 |
2 | | 06'27" (+00'54") | 1005 / 2009 |
3 | | 06'20" (+00'47") | 1008 / 3018 |
4 | | 06'13" (+00'40") | 1013 / 4031 |
5 | | 06'03" (+00'30") | 1012 / 5044 |
6 | | 06'34" (+01'01") | 1007 / 6052 |
7 | | 06'45" (+01'12") | 1007 / 7060 |
8 | | 06'39" (+01'06") | 1008 / 8068 |
9 | | 06'34" (+01'01") | 1003 / 9071 |
10 | | 06'36" (+01'03") | 999 / 10071 |
11 | | 06'01" (+00'28") | 1013 / 11085 |
12 | | 05'33" | 1006 / 12091 |
13 | | 04'24" | 173 / 12265 |
6月累積里程 :
139.23 km NIKE Revolution 2 累積 :
674.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'28" | 00:13'12" |
3 | 06'20" | 00:19'32" |
4 | 06'14" | 00:25'46" |
5 | 06'04" | 00:31'50" |
6 | 06'30" | 00:38'20" |
7 | 06'49" | 00:45'09" |
8 | 06'40" | 00:51'49" |
9 | 06'32" | 00:58'21" |
10 | 06'39" | 01:05'00" |
11 | 06'03" | 01:11'03" |
12 | 05'39" | 01:16'42" |
12.2 | 07'24" | 01:17'54" |