10.7 km | 01:10:32 | 06:35/km日期: 2019-06-26 19:20 - 平均心率: 153 - 卡路里: 585 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 06'44" / 08'17" / 06'43" / 06'35" / 06'34" / 06'33" / 06'29" / 06'20" / 11'50" / 06'49" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'26") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'42" (+00'25") | 1000 / 3000 |
| 4 | | 06'35" (+00'18") | 1000 / 4000 |
| 5 | | 06'33" (+00'16") | 1000 / 5000 |
| 6 | | 06'33" (+00'16") | 1000 / 6000 |
| 7 | | 06'28" (+00'11") | 1000 / 7000 |
| 8 | | 06'20" (+00'03") | 1000 / 8000 |
| 9 | | 06'39" (+00'22") | 1000 / 9000 |
| 10 | | 06'49" (+00'32") | 1000 / 10000 |
| 11 | | 06'47" (+00'30") | 707 / 10707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 85.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 08'17" | 00:15'01" |
| 3 | 06'43" | 00:21'44" |
| 4 | 06'35" | 00:28'19" |
| 5 | 06'34" | 00:34'53" |
| 6 | 06'33" | 00:41'26" |
| 7 | 06'29" | 00:47'55" |
| 8 | 06'20" | 00:54'15" |
| 9 | 11'50" | 01:06'05" |
| 10 | 06'49" | 01:12'54" |
| 10.7 | 06'48" | 01:17'43" |
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