7.8 km | 00:39:31 | 05:05/km日期: 2014-12-18 17:50 - 卡路里: 684 Cal - 溫度: 19°C - 濕度: 42%
Pace: 05'15" / 05'16" / 05'44" / 04'45" / 04'58" / 04'55" / 04'42" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'29") | 1013 / 1013 |
2 | | 05'15" (+00'30") | 1008 / 2021 |
3 | | 05'42" (+00'57") | 998 / 3019 |
4 | | 04'46" (+00'01") | 1009 / 4029 |
5 | | 04'57" (+00'12") | 1007 / 5037 |
6 | | 04'53" (+00'08") | 1009 / 6046 |
7 | | 04'45" | 1007 / 7054 |
8 | | 04'46" (+00'01") | 765 / 7819 |
12月累積里程 :
244.92 km Mizuno WAVE RIDER 17 J1GC140312 累積 :
1162.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'16" | 00:10'31" |
3 | 05'44" | 00:16'15" |
4 | 04'45" | 00:21'00" |
5 | 04'58" | 00:25'58" |
6 | 04'55" | 00:30'53" |
7 | 04'42" | 00:35'35" |
7.8 | 05'12" | 00:39'31" |