6.0 km | 00:30:57 | 05:08/km日期: 2015-01-15 15:19 - 地點: 南島大道 - 卡路里: 449 Cal - 溫度: 23°C - 濕度: 57%
Pace: 05'16" / 05'00" / 05'14" / 05'14" / 04'56" / 05'13" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'16") | 986 / 986 |
2 | | 05'01" (+00'04") | 972 / 1958 |
3 | | 05'13" (+00'16") | 1012 / 2971 |
4 | | 05'14" (+00'17") | 1001 / 3973 |
5 | | 04'57" | 1005 / 4979 |
6 | | 05'12" (+00'15") | 1004 / 5983 |
7 | | 07'04" (+02'07") | 23 / 6007 |
1月累積里程 :
170.52 km Nike air relentless 3 累積 :
941.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'00" | 00:10'16" |
3 | 05'14" | 00:15'30" |
4 | 05'14" | 00:20'44" |
5 | 04'56" | 00:25'40" |
6 | 05'13" | 00:30'53" |
6.0 | 03'55" | 00:30'57" |