47.4 km | 06:36:13 | 08:21/km日期: 2021-03-21 06:13 - 總爬升: 272 m - 卡路里: 2989 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 06'47" / 07'15" / 07'12" / 07'43" / 07'11" / 08'12" / 06'43" / 06'28" / 07'14" / 06'43" / 06'33" / 07'19" / 06'22" / 07'04" / 06'05" / 07'43" / 06'28" / 15'06" / 06'44" / 06'56" / 06'44" / 08'52" / 07'23" / 06'49" / 07'57" / 06'41" / 08'35" / 10'10" / 10'56" / 07'06" / 08'00" / 12'03" / 12'52" / 11'02" / 10'00" / 07'16" / 06'59" / 08'39" / 07'48" / 08'08" / 08'16" / 08'53" / 07'22" / 09'18" / 09'32" / 09'45" / 11'04" / 18'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'38") | 1007 / 1007 |
2 | | 07'18" (+01'13") | 992 / 2000 |
3 | | 07'12" (+01'07") | 1015 / 3016 |
4 | | 07'39" (+01'34") | 1006 / 4022 |
5 | | 07'11" (+01'06") | 1007 / 5030 |
6 | | 08'07" (+02'02") | 997 / 6028 |
7 | | 06'48" (+00'43") | 1003 / 7031 |
8 | | 06'40" (+00'35") | 1006 / 8037 |
9 | | 06'58" (+00'53") | 1000 / 9037 |
10 | | 06'51" (+00'46") | 1016 / 10053 |
11 | | 06'23" (+00'18") | 1000 / 11054 |
12 | | 07'17" (+01'12") | 1001 / 12055 |
13 | | 06'24" (+00'19") | 1012 / 13067 |
14 | | 07'04" (+00'59") | 993 / 14061 |
15 | | 06'05" | 1009 / 15071 |
16 | | 07'42" (+01'37") | 996 / 16068 |
17 | | 06'27" (+00'22") | 1005 / 17073 |
18 | | 15'02" (+08'57") | 1008 / 18081 |
19 | | 06'46" (+00'41") | 1011 / 19093 |
20 | | 06'53" (+00'48") | 998 / 20092 |
21 | | 06'41" (+00'36") | 992 / 21084 |
22 | | 09'02" (+02'57") | 1012 / 22097 |
23 | | 07'11" (+01'06") | 994 / 23091 |
24 | | 07'20" (+01'15") | 1007 / 24099 |
25 | | 07'26" (+01'21") | 1004 / 25103 |
26 | | 07'04" (+00'59") | 1008 / 26112 |
27 | | 08'55" (+02'50") | 1038 / 27151 |
28 | | 09'56" (+03'51") | 1003 / 28154 |
29 | | 10'23" (+04'18") | 1005 / 29159 |
30 | | 07'15" (+01'10") | 1012 / 30172 |
31 | | 08'32" (+02'27") | 993 / 31166 |
32 | | 12'50" (+06'45") | 1066 / 32233 |
33 | | 11'22" (+05'17") | 994 / 33227 |
34 | | 11'37" (+05'32") | 1011 / 34239 |
35 | | 09'05" (+03'00") | 1002 / 35242 |
36 | | 06'57" (+00'52") | 1015 / 36257 |
37 | | 07'31" (+01'26") | 997 / 37254 |
38 | | 08'14" (+02'09") | 1005 / 38259 |
39 | | 07'50" (+01'45") | 1008 / 39268 |
40 | | 08'34" (+02'29") | 1006 / 40274 |
41 | | 08'59" (+02'54") | 1002 / 41277 |
42 | | 07'30" (+01'25") | 1020 / 42297 |
43 | | 08'16" (+02'11") | 1004 / 43302 |
44 | | 08'40" (+02'35") | 1004 / 44307 |
45 | | 09'15" (+03'10") | 1009 / 45316 |
46 | | 09'48" (+03'43") | 1034 / 46351 |
47 | | 11'57" (+05'52") | 1004 / 47355 |
48 | | 10'56" (+04'51") | 435 / 47791 |
3月累積里程 : 144.67 km
Android - asus ASUS_X01AD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'15" | 00:14'02" |
3 | 07'12" | 00:21'14" |
4 | 07'43" | 00:28'57" |
5 | 07'11" | 00:36'08" |
6 | 08'12" | 00:44'20" |
7 | 06'43" | 00:51'03" |
8 | 06'28" | 00:57'31" |
9 | 07'14" | 01:04'45" |
10 | 06'43" | 01:11'28" |
11 | 06'33" | 01:18'01" |
12 | 07'19" | 01:25'20" |
13 | 06'22" | 01:31'42" |
14 | 07'04" | 01:38'46" |
15 | 06'05" | 01:44'51" |
16 | 07'43" | 01:52'34" |
17 | 06'28" | 01:59'02" |
18 | 15'06" | 02:14'08" |
19 | 06'44" | 02:20'52" |
20 | 06'56" | 02:27'48" |
21 | 06'44" | 02:34'32" |
22 | 08'52" | 02:43'24" |
23 | 07'23" | 02:50'47" |
24 | 06'49" | 02:57'36" |
25 | 07'57" | 03:05'33" |
26 | 06'41" | 03:12'14" |
27 | 08'35" | 03:20'49" |
28 | 10'10" | 03:30'59" |
29 | 10'56" | 03:41'55" |
30 | 07'06" | 03:49'01" |
31 | 08'00" | 03:57'01" |
32 | 12'03" | 04:09'04" |
33 | 12'52" | 04:21'56" |
34 | 11'02" | 04:32'58" |
35 | 10'00" | 04:42'58" |
36 | 07'16" | 04:50'14" |
37 | 06'59" | 04:57'13" |
38 | 08'39" | 05:05'52" |
39 | 07'48" | 05:13'40" |
40 | 08'08" | 05:21'48" |
41 | 08'16" | 05:30'04" |
42 | 08'53" | 05:38'57" |
43 | 07'22" | 05:46'19" |
44 | 09'18" | 05:55'37" |
45 | 09'32" | 06:05'09" |
46 | 09'45" | 06:14'54" |
47 | 11'04" | 06:25'58" |
47.7 | 11'46" | 06:34'08" |