12.5 km | 01:05:42 | 05:15/km日期: 2016-12-20 17:54 - 卡路里: 675 Cal - 總步數: 11986 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'52" / 05'40" / 05'30" / 05'24" / 05'15" / 05'18" / 05'21" / 05'21" / 05'09" / 04'57" / 04'54" / 04'41" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'09") | 1005 / 1005 | 176 / 96 |
| 2 | | 05'39" (+00'59") | 1000 / 2006 | 180 / 97 |
| 3 | | 05'28" (+00'48") | 1003 / 3009 | 180 / 101 |
| 4 | | 05'23" (+00'43") | 1001 / 4010 | 182 / 101 |
| 5 | | 05'14" (+00'34") | 1000 / 5011 | 184 / 103 |
| 6 | | 05'18" (+00'38") | 1008 / 6020 | 182 / 103 |
| 7 | | 05'18" (+00'38") | 1007 / 7028 | 182 / 103 |
| 8 | | 05'19" (+00'39") | 1004 / 8033 | 182 / 102 |
| 9 | | 05'07" (+00'27") | 1003 / 9036 | 184 / 105 |
| 10 | | 04'55" (+00'15") | 1004 / 10041 | 183 / 110 |
| 11 | | 04'52" (+00'12") | 1003 / 11045 | 183 / 111 |
| 12 | | 04'40" | 1001 / 12046 | 185 / 115 |
| 13 | | 04'28" | 510 / 12556 | 186 / 119 |
12月累積里程 : 180.94 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'30" | 00:17'02" |
| 4 | 05'24" | 00:22'26" |
| 5 | 05'15" | 00:27'41" |
| 6 | 05'18" | 00:32'59" |
| 7 | 05'21" | 00:38'20" |
| 8 | 05'21" | 00:43'41" |
| 9 | 05'09" | 00:48'50" |
| 10 | 04'57" | 00:53'47" |
| 11 | 04'54" | 00:58'41" |
| 12 | 04'41" | 01:03'22" |
| 12.5 | 04'34" | 01:05'42" |
36622.1 km | 
412.3 km
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