20.2 km | 01:52:16 | 05:32/km日期: 2017-05-05 05:54 - 平均心率: 131 - 卡路里: 1166 Cal - 溫度: 25°C - 濕度: 83%
Pace: 04'22" / 06'35" / 05'36" / 05'41" / 06'05" / 05'36" / 05'24" / 05'22" / 05'26" / 05'13" / 05'38" / 05'21" / 05'22" / 05'36" / 05'41" / 05'38" / 05'25" / 05'21" / 05'21" / 05'32" / 08'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
375.23 km 
MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
1880.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 06'35" | 00:10'57" |
| 3 | 05'36" | 00:16'33" |
| 4 | 05'41" | 00:22'14" |
| 5 | 06'05" | 00:28'19" |
| 6 | 05'36" | 00:33'55" |
| 7 | 05'24" | 00:39'19" |
| 8 | 05'22" | 00:44'41" |
| 9 | 05'26" | 00:50'07" |
| 10 | 05'13" | 00:55'20" |
| 11 | 05'38" | 01:00'58" |
| 12 | 05'21" | 01:06'19" |
| 13 | 05'22" | 01:11'41" |
| 14 | 05'36" | 01:17'17" |
| 15 | 05'41" | 01:22'58" |
| 16 | 05'38" | 01:28'36" |
| 17 | 05'25" | 01:34'01" |
| 18 | 05'21" | 01:39'22" |
| 19 | 05'21" | 01:44'43" |
| 20 | 05'32" | 01:50'15" |
| 20.2 | 08'37" | 01:52'19" |
54391.9 km | 
4520.0 km
留言 
