11.7 km | 01:02:15 | 05:19/km日期: 2018-12-05 06:41 - 平均心率: 135 - 卡路里: 672 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 07'54" / 06'27" / 05'58" / 05'34" / 05'32" / 05'21" / 04'58" / 04'33" / 04'28" / 04'22" / 04'24" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'33") | 1000 / 1000 |
| 2 | | 06'26" (+02'06") | 1000 / 2000 |
| 3 | | 05'54" (+01'34") | 1000 / 3000 |
| 4 | | 05'30" (+01'10") | 1000 / 4000 |
| 5 | | 05'27" (+01'07") | 1000 / 5000 |
| 6 | | 05'20" (+01'00") | 1000 / 6000 |
| 7 | | 04'56" (+00'36") | 1000 / 7000 |
| 8 | | 04'33" (+00'13") | 1000 / 8000 |
| 9 | | 04'25" (+00'05") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 04'22" (+00'02") | 1000 / 11000 |
| 12 | | 04'40" (+00'20") | 672 / 11672 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
534.23 km 
NIKE ZOOM STREAK 6 累積 :
1328.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'27" | 00:14'21" |
| 3 | 05'58" | 00:20'19" |
| 4 | 05'34" | 00:25'53" |
| 5 | 05'32" | 00:31'25" |
| 6 | 05'21" | 00:36'46" |
| 7 | 04'58" | 00:41'44" |
| 8 | 04'33" | 00:46'17" |
| 9 | 04'28" | 00:50'45" |
| 10 | 04'22" | 00:55'07" |
| 11 | 04'24" | 00:59'31" |
| 11.7 | 04'43" | 01:02'42" |
54391.9 km | 
4520.0 km
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