18.9 km | 02:28:37 | 07:51/km日期: 2019-07-12 16:02 - 總爬升: 350 m - 卡路里: 1106 Cal - 平均步頻: 171 - 溫度: 33°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'49" / 06'33" / 06'10" / 06'56" / 08'38" / 08'12" / 07'40" / 07'16" / 11'41" / 03'59" / 12'22" / 05'31" / 07'04" / 07'08" / 06'25" / 06'30" / 08'59" / 06'42" / 08'49" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'12") | 991 / 991 |
2 | | 06'30" (+00'56") | 1007 / 1998 |
3 | | 06'13" (+00'39") | 1003 / 3002 |
4 | | 06'52" (+01'18") | 1009 / 4011 |
5 | | 08'43" (+03'09") | 1005 / 5016 |
6 | | 08'08" (+02'34") | 1032 / 6049 |
7 | | 07'38" (+02'04") | 998 / 7047 |
8 | | 07'15" (+01'41") | 1004 / 8052 |
9 | | 07'34" (+02'00") | 1497 / 9549 |
10 | | 09'10" (+03'36") | 506 / 10056 |
11 | | 11'56" (+06'22") | 1013 / 11069 |
12 | | 05'34" | 996 / 12066 |
13 | | 07'02" (+01'28") | 999 / 13065 |
14 | | 07'12" (+01'38") | 1003 / 14069 |
15 | | 06'24" (+00'50") | 1106 / 15175 |
16 | | 07'02" (+01'28") | 1005 / 16181 |
17 | | 08'21" (+02'47") | 1022 / 17203 |
18 | | 07'26" (+01'52") | 1040 / 18243 |
19 | | 11'40" (+06'06") | 896 / 19140 |
7月累積里程 :
216.86 km Barefoot 累積 :
25951.3 kmAndroid - samsung SM-A505GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'33" | 00:13'22" |
3 | 06'10" | 00:19'32" |
4 | 06'56" | 00:26'28" |
5 | 08'38" | 00:35'06" |
6 | 08'12" | 00:43'18" |
7 | 07'40" | 00:50'58" |
8 | 07'16" | 00:58'14" |
9 | 11'41" | 01:09'55" |
10 | 03'59" | 01:13'54" |
11 | 12'22" | 01:26'16" |
12 | 05'31" | 01:31'47" |
13 | 07'04" | 01:38'51" |
14 | 07'08" | 01:45'59" |
15 | 06'25" | 01:52'24" |
16 | 06'30" | 01:58'54" |
17 | 08'59" | 02:07'53" |
18 | 06'42" | 02:14'35" |
19 | 08'49" | 02:23'24" |
19.1 | 28'30" | 02:27'24" |