21.0 km | 01:53:35 | 05:23/km日期: 2020-02-16 05:50 - 總爬升: 291 m - 地點: 元亨接壽山 - 天氣: 舒服 - 平均心率: 155 - 卡路里: 1346 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 77%
Pace: 05'39" / 05'09" / 05'24" / 05'20" / 05'34" / 05'31" / 06'01" / 05'49" / 06'08" / 05'12" / 04'35" / 05'45" / 04'36" / 04'35" / 05'15" / 05'46" / 05'51" / 10'55" / 05'27" / 05'37" / 04'55" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'04") | 1000 / 1000 |
| 2 | | 05'09" (+00'35") | 1000 / 2000 |
| 3 | | 05'23" (+00'49") | 1000 / 3000 |
| 4 | | 05'20" (+00'46") | 1000 / 4000 |
| 5 | | 05'34" (+01'00") | 1000 / 5000 |
| 6 | | 05'31" (+00'57") | 1000 / 6000 |
| 7 | | 05'59" (+01'25") | 1000 / 7000 |
| 8 | | 05'48" (+01'14") | 1000 / 8000 |
| 9 | | 06'07" (+01'33") | 1000 / 9000 |
| 10 | | 05'12" (+00'38") | 1000 / 10000 |
| 11 | | 04'34" | 1000 / 11000 |
| 12 | | 05'05" (+00'31") | 1000 / 12000 |
| 13 | | 04'36" (+00'02") | 1000 / 13000 |
| 14 | | 04'34" | 1000 / 14000 |
| 15 | | 05'15" (+00'41") | 1000 / 15000 |
| 16 | | 05'45" (+01'11") | 1000 / 16000 |
| 17 | | 05'50" (+01'16") | 1000 / 17000 |
| 18 | | 05'59" (+01'25") | 1000 / 18000 |
| 19 | | 05'27" (+00'53") | 1000 / 19000 |
| 20 | | 05'36" (+01'02") | 1000 / 20000 |
| 21 | | 04'54" (+00'20") | 1000 / 21000 |
| 22 | | 04'12" | 36 / 21036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
173.08 km 
NIKE Pegasus 35 累積 :
1471.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'09" | 00:10'48" |
| 3 | 05'24" | 00:16'12" |
| 4 | 05'20" | 00:21'32" |
| 5 | 05'34" | 00:27'06" |
| 6 | 05'31" | 00:32'37" |
| 7 | 06'01" | 00:38'38" |
| 8 | 05'49" | 00:44'27" |
| 9 | 06'08" | 00:50'35" |
| 10 | 05'12" | 00:55'47" |
| 11 | 04'35" | 01:00'22" |
| 12 | 05'45" | 01:06'07" |
| 13 | 04'36" | 01:10'43" |
| 14 | 04'35" | 01:15'18" |
| 15 | 05'15" | 01:20'33" |
| 16 | 05'46" | 01:26'19" |
| 17 | 05'51" | 01:32'10" |
| 18 | 10'55" | 01:43'05" |
| 19 | 05'27" | 01:48'32" |
| 20 | 05'37" | 01:54'09" |
| 21 | 04'55" | 01:59'04" |
| 21.0 | 04'09" | 01:59'13" |
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