22.0 km | 02:14:48 | 06:07/km日期: 2015-10-06 06:04 - 卡路里: 1726 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'54" / 06'19" / 06'16" / 06'16" / 06'09" / 06'01" / 05'58" / 06'18" / 05'54" / 06'01" / 05'59" / 05'52" / 05'50" / 05'52" / 05'48" / 05'54" / 05'45" / 05'56" / 06'16" / 06'04" / 06'06" / 06'15" / 30'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 18422 / 18422 |
| 2 | | 06'15" (+00'12") | 1178 / 19600 |
| 3 | | 06'11" (+00'08") | 2568 / 22168 |
10月累積里程 : 410.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'19" | 00:13'13" |
| 3 | 06'16" | 00:19'29" |
| 4 | 06'16" | 00:25'45" |
| 5 | 06'09" | 00:31'54" |
| 6 | 06'01" | 00:37'55" |
| 7 | 05'58" | 00:43'53" |
| 8 | 06'18" | 00:50'11" |
| 9 | 05'54" | 00:56'05" |
| 10 | 06'01" | 01:02'06" |
| 11 | 05'59" | 01:08'05" |
| 12 | 05'52" | 01:13'57" |
| 13 | 05'50" | 01:19'47" |
| 14 | 05'52" | 01:25'39" |
| 15 | 05'48" | 01:31'27" |
| 16 | 05'54" | 01:37'21" |
| 17 | 05'45" | 01:43'06" |
| 18 | 05'56" | 01:49'02" |
| 19 | 06'16" | 01:55'18" |
| 20 | 06'04" | 02:01'22" |
| 21 | 06'06" | 02:07'28" |
| 22 | 06'15" | 02:13'43" |
| 22.0 | 30'05" | 02:14'48" |
54391.9 km | 
4520.0 km
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