20.8 km | 02:12:30 | 06:21/km日期: 2016-01-04 06:16 - 卡路里: 1640 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'06" / 06'38" / 06'30" / 06'30" / 06'25" / 06'13" / 06'08" / 05'58" / 06'09" / 06'18" / 07'46" / 06'08" / 05'57" / 06'08" / 06'05" / 06'05" / 05'56" / 06'00" / 06'08" / 06'15" / 07'23" /
1月累積里程 : 552.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'38" | 00:13'44" |
3 | 06'30" | 00:20'14" |
4 | 06'30" | 00:26'44" |
5 | 06'25" | 00:33'09" |
6 | 06'13" | 00:39'22" |
7 | 06'08" | 00:45'30" |
8 | 05'58" | 00:51'28" |
9 | 06'09" | 00:57'37" |
10 | 06'18" | 01:03'55" |
11 | 07'46" | 01:11'41" |
12 | 06'08" | 01:17'49" |
13 | 05'57" | 01:23'46" |
14 | 06'08" | 01:29'54" |
15 | 06'05" | 01:35'59" |
16 | 06'05" | 01:42'04" |
17 | 05'56" | 01:48'00" |
18 | 06'00" | 01:54'00" |
19 | 06'08" | 02:00'08" |
20 | 06'15" | 02:06'23" |
20.8 | 07'23" | 02:12'30" |