|  45.6 km | 06:22:35 | 08:23/km | 第21馬| 官方成績 | | 日期 | 2023-05-27 | | 成績 | 06:22:35 | | 總名次 | 81 / 188 | | 分組名次 | - / - | | 平均速度 | 08:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'07" | 01:04'10" | | 00:33'03" (+01'56") | | 00:36'13" (+05'06") | 01:14'33" (+10'23") | | 00:38'20" (+07'13") | | 00:40'10" (+09'03") | 01:25'36" (+21'26") | | 00:45'26" (+14'19") | | 00:47'04" (+15'57") | 01:40'12" (+36'02") | | 00:53'08" (+22'01") | | 00:53'17" (+22'10") | 00:00'00" | |
日期: 2023-05-27 05:00 - 總爬升: 268 m - 平均心率: 156 - 卡路里: 3511 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'09" (+00'11") | 1000 / 1000 | | 2 | | 06'29" (+00'31") | 1000 / 2000 | | 3 | | 06'19" (+00'21") | 1000 / 3000 | | 4 | | 05'58" | 1000 / 4000 | | 5 | | 06'09" (+00'11") | 1000 / 5000 |
| 6 | | 06'16" (+00'18") | 1000 / 6000 | | 7 | | 06'41" (+00'43") | 1000 / 7000 | | 8 | | 07'19" (+01'21") | 1000 / 8000 | | 9 | | 06'13" (+00'15") | 1000 / 9000 | | 10 | | 06'30" (+00'32") | 1000 / 10000 | | 11 | | 07'28" (+01'30") | 1000 / 11000 | | 12 | | 07'05" (+01'07") | 1000 / 12000 | | 13 | | 07'29" (+01'31") | 1000 / 13000 | | 14 | | 07'21" (+01'23") | 1000 / 14000 | | 15 | | 06'47" (+00'49") | 1000 / 15000 | | 16 | | 08'11" (+02'13") | 1000 / 16000 | | 17 | | 07'50" (+01'52") | 1000 / 17000 | | 18 | | 08'05" (+02'07") | 1000 / 18000 | | 19 | | 07'11" (+01'13") | 1000 / 19000 | | 20 | | 07'01" (+01'03") | 1000 / 20000 | | 21 | | 08'40" (+02'42") | 1000 / 21000 | | 22 | | 08'02" (+02'04") | 1000 / 22000 | | 23 | | 09'05" (+03'07") | 1000 / 23000 | | 24 | | 06'42" (+00'44") | 1000 / 24000 | | 25 | | 07'38" (+01'40") | 1000 / 25000 | | 26 | | 09'57" (+03'59") | 1000 / 26000 | | 27 | | 08'58" (+03'00") | 1000 / 27000 | | 28 | | 09'24" (+03'26") | 1000 / 28000 | | 29 | | 08'29" (+02'31") | 1000 / 29000 | | 30 | | 08'35" (+02'37") | 1000 / 30000 | | 31 | | 11'01" (+05'03") | 1000 / 31000 | | 32 | | 08'52" (+02'54") | 1000 / 32000 | | 33 | | 08'55" (+02'57") | 1000 / 33000 | | 34 | | 09'09" (+03'11") | 1000 / 34000 | | 35 | | 09'05" (+03'07") | 1000 / 35000 | | 36 | | 10'26" (+04'28") | 1000 / 36000 | | 37 | | 10'33" (+04'35") | 1000 / 37000 | | 38 | | 10'31" (+04'33") | 1000 / 38000 | | 39 | | 12'00" (+06'02") | 1000 / 39000 | | 40 | | 09'36" (+03'38") | 1000 / 40000 | | 41 | | 11'34" (+05'36") | 1000 / 41000 | | 42 | | 10'54" (+04'56") | 1000 / 42000 | | 43 | | 10'55" (+04'57") | 1000 / 43000 | | 44 | | 10'17" (+04'19") | 1000 / 44000 | | 45 | | 09'35" (+03'37") | 1000 / 45000 | | 46 | | 11'33" (+05'35") | 554 / 45554 |
 彰化Stanley陳武郎  賽後評分: 賽道棒,補給好,服務讚! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
5月累積里程 : 270.68 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 06'29" | 00:12'39" | | 3 | 06'20" | 00:18'59" | | 4 | 05'59" | 00:24'58" | | 5 | 06'09" | 00:31'07" | | 6 | 06'17" | 00:37'24" | | 7 | 06'42" | 00:44'06" | | 8 | 07'20" | 00:51'26" | | 9 | 06'13" | 00:57'39" | | 10 | 06'31" | 01:04'10" | | 11 | 07'28" | 01:11'38" | | 12 | 07'06" | 01:18'44" | | 13 | 07'29" | 01:26'13" | | 14 | 07'22" | 01:33'35" | | 15 | 06'48" | 01:40'23" | | 16 | 08'11" | 01:48'34" | | 17 | 07'51" | 01:56'25" | | 18 | 08'05" | 02:04'30" | | 19 | 07'12" | 02:11'42" | | 20 | 07'01" | 02:18'43" | | 21 | 08'41" | 02:27'24" | | 22 | 08'02" | 02:35'26" | | 23 | 09'06" | 02:44'32" | | 24 | 06'43" | 02:51'15" | | 25 | 07'38" | 02:58'53" | | 26 | 09'58" | 03:08'51" | | 27 | 08'58" | 03:17'49" | | 28 | 09'25" | 03:27'14" | | 29 | 08'29" | 03:35'43" | | 30 | 08'36" | 03:44'19" | | 31 | 11'01" | 03:55'20" | | 32 | 08'53" | 04:04'13" | | 33 | 08'55" | 04:13'08" | | 34 | 09'09" | 04:22'17" | | 35 | 09'06" | 04:31'23" | | 36 | 10'26" | 04:41'49" | | 37 | 10'34" | 04:52'23" | | 38 | 10'32" | 05:02'55" | | 39 | 12'00" | 05:14'55" | | 40 | 09'36" | 05:24'31" | | 41 | 11'34" | 05:36'05" | | 42 | 10'55" | 05:47'00" | | 43 | 10'55" | 05:57'55" | | 44 | 10'17" | 06:08'12" | | 45 | 09'36" | 06:17'48" | | 45.6 | 11'33" | 06:24'12" |
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