10.1 km | 00:55:12 | 05:26/km日期: 2016-10-18 18:17 - 卡路里: 425 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'47" / 05'28" / 05'30" / 05'24" / 05'26" / 05'28" / 05'26" / 05'22" / 05'20" / 05'15" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'31") | 1000 / 1000 |
| 2 | | 05'28" (+00'13") | 1000 / 2000 |
| 3 | | 05'29" (+00'14") | 1000 / 3000 |
| 4 | | 05'23" (+00'08") | 1000 / 4000 |
| 5 | | 05'26" (+00'11") | 1000 / 5000 |
| 6 | | 05'27" (+00'12") | 1000 / 6000 |
| 7 | | 05'26" (+00'11") | 1000 / 7000 |
| 8 | | 05'21" (+00'06") | 1000 / 8000 |
| 9 | | 05'20" (+00'05") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'12" | 148 / 10148 |
10月累積里程 :
250.00 km 
NIKE LUNAREPIC FLYKNIT LB 累積 :
938.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'28" | 00:11'15" |
| 3 | 05'30" | 00:16'45" |
| 4 | 05'24" | 00:22'09" |
| 5 | 05'26" | 00:27'35" |
| 6 | 05'28" | 00:33'03" |
| 7 | 05'26" | 00:38'29" |
| 8 | 05'22" | 00:43'51" |
| 9 | 05'20" | 00:49'11" |
| 10 | 05'15" | 00:54'26" |
| 10.1 | 05'15" | 00:55'13" |
展開計圈分析
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