10.0 km | 01:00:04 | 05:59/km日期: 2017-03-05 17:54 - 卡路里: 577 Cal - 總步數: 10053 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'32" / 06'10" / 06'12" / 06'04" / 05'56" / 05'53" / 05'44" / 05'53" / 05'46" / 05'38" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'53") | 1000 / 1000 | 162 / 94 |
2 | | 06'11" (+00'33") | 1006 / 2006 | 163 / 98 |
3 | | 06'09" (+00'31") | 1004 / 3010 | 165 / 98 |
4 | | 06'02" (+00'24") | 1005 / 4016 | 165 / 100 |
5 | | 05'56" (+00'18") | 1007 / 5024 | 166 / 100 |
6 | | 05'49" (+00'11") | 1002 / 6026 | 168 / 101 |
7 | | 05'45" (+00'07") | 1002 / 7028 | 170 / 101 |
8 | | 05'53" (+00'15") | 1000 / 8028 | 170 / 99 |
9 | | 05'45" (+00'07") | 1004 / 9032 | 171 / 101 |
10 | | 05'38" | 1004 / 10037 | 169 / 104 |
3月累積里程 : 350.77 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'10" | 00:12'42" |
3 | 06'12" | 00:18'54" |
4 | 06'04" | 00:24'58" |
5 | 05'56" | 00:30'54" |
6 | 05'53" | 00:36'47" |
7 | 05'44" | 00:42'31" |
8 | 05'53" | 00:48'24" |
9 | 05'46" | 00:54'10" |
10 | 05'38" | 00:59'48" |
10.0 | 11'44" | 01:00'04" |