6.8 km | 00:37:22 | 05:28/km日期: 2017-03-18 08:32 - 卡路里: 394 Cal - 溫度: 22°C - 濕度: 75%
Pace: 04'52" / 05'01" / 04'44" / 06'49" / 05'30" / 05'44" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'45") | 1000 / 1000 |
2 | | 04'57" (+00'19") | 1000 / 2000 |
3 | | 04'38" | 1000 / 3000 |
4 | | 06'45" (+02'07") | 1000 / 4000 |
5 | | 05'28" (+00'50") | 1000 / 5000 |
6 | | 05'38" (+01'00") | 1000 / 6000 |
7 | | 05'27" (+00'49") | 834 / 6834 |
3月累積里程 :
453.91 km asics TARTHERZEAL 3 累積 :
1809.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'01" | 00:09'53" |
3 | 04'44" | 00:14'37" |
4 | 06'49" | 00:21'26" |
5 | 05'30" | 00:26'56" |
6 | 05'44" | 00:32'40" |
6.8 | 05'35" | 00:37'20" |