7.3 km | 00:39:56 | 05:26/km日期: 2013-01-18 20:12 - 地點: 仁武高中操場 - 天氣: OK - 卡路里: 323 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'25" / 05'10" / 05'09" / 05'11" / 04'56" / 05'18" / 04'41" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'29") | 438 / 438 |
| 2 | | 05'30" (+00'29") | 438 / 876 |
| 3 | | 05'30" (+00'29") | 438 / 1314 |
| 4 | | 05'26" (+00'25") | 438 / 1753 |
| 5 | | 05'33" (+00'32") | 438 / 2191 |
| 6 | | 05'26" (+00'25") | 438 / 2629 |
| 7 | | 05'26" (+00'25") | 438 / 3068 |
| 8 | | 05'39" (+00'38") | 438 / 3506 |
| 9 | | 05'23" (+00'22") | 438 / 3944 |
| 10 | | 05'33" (+00'32") | 438 / 4383 |
| 11 | | 05'17" (+00'16") | 438 / 4821 |
| 12 | | 06'41" (+01'40") | 438 / 5259 |
| 13 | | 05'12" (+00'11") | 438 / 5698 |
| 14 | | 05'01" | 438 / 6136 |
| 15 | | 05'17" (+00'16") | 438 / 6574 |
| 16 | | 05'12" (+00'11") | 438 / 7013 |
| 17 | | 04'41" | 315 / 7329 |
1月累積里程 :
107.43 km 
Barefoot 累積 :
49.8 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 05'09" | 00:15'44" |
| 4 | 05'11" | 00:20'55" |
| 5 | 04'56" | 00:25'51" |
| 6 | 05'18" | 00:31'09" |
| 7 | 04'41" | 00:35'50" |
| 7.3 | 12'27" | 00:39'56" |
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