10.0 km | 01:00:07 | 05:59/km日期: 2016-03-23 05:08 - 卡路里: 848 Cal - 溫度: 22°C - 濕度: 93%
Pace: 05'48" / 05'51" / 06'00" / 06'03" / 06'11" / 06'02" / 05'51" / 05'55" / 05'57" / 05'50" / 24'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 499 / 499 |
| 2 | | 05'50" (+00'08") | 505 / 1005 |
| 3 | | 05'53" (+00'11") | 506 / 1511 |
| 4 | | 05'52" (+00'10") | 502 / 2014 |
| 5 | | 05'50" (+00'08") | 504 / 2519 |
| 6 | | 06'09" (+00'27") | 508 / 3027 |
| 7 | | 05'50" (+00'08") | 497 / 3524 |
| 8 | | 06'12" (+00'30") | 507 / 4032 |
| 9 | | 06'08" (+00'26") | 505 / 4537 |
| 10 | | 06'11" (+00'29") | 503 / 5041 |
| 11 | | 06'02" (+00'20") | 502 / 5543 |
| 12 | | 06'04" (+00'22") | 510 / 6053 |
| 13 | | 05'59" (+00'17") | 501 / 6554 |
| 14 | | 05'44" (+00'02") | 495 / 7050 |
| 15 | | 05'47" (+00'05") | 512 / 7563 |
| 16 | | 05'56" (+00'14") | 505 / 8068 |
| 17 | | 06'02" (+00'20") | 501 / 8570 |
| 18 | | 05'53" (+00'11") | 509 / 9079 |
| 19 | | 05'56" (+00'14") | 505 / 9585 |
| 20 | | 05'44" (+00'02") | 496 / 10082 |
3月累積里程 :
183.26 km 
Nike Nike air max 2015 累積 :
2705.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'51" | 00:11'39" |
| 3 | 06'00" | 00:17'39" |
| 4 | 06'03" | 00:23'42" |
| 5 | 06'11" | 00:29'53" |
| 6 | 06'02" | 00:35'55" |
| 7 | 05'51" | 00:41'46" |
| 8 | 05'55" | 00:47'41" |
| 9 | 05'57" | 00:53'38" |
| 10 | 05'50" | 00:59'28" |
| 10.0 | 24'04" | 01:00'07" |
25764.2 km | 
0.0 km
展開計圈分析
留言 
