32.0 km | 03:55:08 | 07:20/km日期: 2016-11-20 06:17 - 地點: 彰化—麗水 - 卡路里: 1877 Cal - 總步數: 29034 - 平均步頻: 123 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 84%
Pace: 04'54" / 05'37" / 08'13" / 05'25" / 05'24" / 07'11" / 05'30" / 13'43" / 12'08" / 05'25" / 05'39" / 05'40" / 05'57" / 13'48" / 04'50" / 04'43" / 08'22" / 06'46" / 05'18" / 05'22" / 05'34" / 12'18" / 05'20" / 09'46" / 09'48" / 08'24" / 05'27" / 06'59" / 06'37" / 10'22" / 07'18" / 06'44" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'12") | 1000 / 1000 | 169 / 120 |
2 | | 05'36" (+00'55") | 1001 / 2002 | 172 / 103 |
3 | | 08'12" (+03'31") | 1000 / 3002 | 113 / 106 |
4 | | 05'24" (+00'43") | 1002 / 4004 | 169 / 109 |
5 | | 05'25" (+00'44") | 1008 / 5013 | 169 / 108 |
6 | | 07'07" (+02'26") | 1006 / 6019 | 130 / 107 |
7 | | 05'28" (+00'47") | 1004 / 7023 | 166 / 109 |
8 | | 13'38" (+08'57") | 1001 / 8025 | 77 / 94 |
9 | | 12'08" (+07'27") | 1004 / 9030 | 76 / 107 |
10 | | 05'22" (+00'41") | 1008 / 10038 | 166 / 111 |
11 | | 05'36" (+00'55") | 1003 / 11042 | 162 / 109 |
12 | | 05'40" (+00'59") | 1007 / 12050 | 165 / 106 |
13 | | 05'52" (+01'11") | 1003 / 13054 | 164 / 103 |
14 | | 13'47" (+09'06") | 1000 / 14055 | 76 / 94 |
15 | | 04'49" (+00'08") | 1002 / 15057 | 167 / 124 |
16 | | 04'41" | 1006 / 16063 | 169 / 125 |
17 | | 08'20" (+03'39") | 1002 / 17066 | 111 / 107 |
18 | | 06'45" (+02'04") | 1001 / 18068 | 130 / 113 |
19 | | 05'18" (+00'37") | 1007 / 19076 | 170 / 110 |
20 | | 05'20" (+00'39") | 1004 / 20080 | 167 / 111 |
21 | | 05'33" (+00'52") | 1003 / 21083 | 167 / 107 |
22 | | 12'13" (+07'32") | 1009 / 22093 | 81 / 100 |
23 | | 05'17" (+00'36") | 1009 / 23102 | 166 / 113 |
24 | | 09'51" (+05'10") | 1007 / 24109 | 84 / 119 |
25 | | 09'32" (+04'51") | 1003 / 25113 | 96 / 108 |
26 | | 08'22" (+03'41") | 1002 / 26116 | 110 / 108 |
27 | | 05'26" (+00'45") | 1002 / 27119 | 167 / 109 |
28 | | 06'57" (+02'16") | 1001 / 28120 | 128 / 112 |
29 | | 06'38" (+01'57") | 1006 / 29126 | 108 / 138 |
30 | | 10'14" (+05'33") | 1006 / 30133 | 90 / 107 |
31 | | 07'20" (+02'39") | 1004 / 31137 | 112 / 121 |
32 | | 06'38" (+01'57") | 1005 / 32142 | 111 / 134 |
彰化Baco Wang