12.1 km | 01:00:07 | 04:58/km日期: 2016-11-25 08:47 - 總爬升: 158 m - 卡路里: 707 Cal - 總步數: 10098 - 平均步頻: 167 - 平均步幅: 119 cm - 溫度: 22°C - 濕度: 80%
Pace: 05'27" / 05'40" / 05'15" / 05'26" / 04'46" / 04'48" / 05'04" / 05'03" / 04'51" / 04'40" / 04'28" / 04'20" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+01'05") | 1002 / 1002 | 166 / 110 |
| 2 | | 05'39" (+01'18") | 1002 / 2005 | 165 / 106 |
| 3 | | 05'13" (+00'52") | 1003 / 3008 | 165 / 115 |
| 4 | | 05'24" (+01'03") | 1005 / 4013 | 165 / 111 |
| 5 | | 04'46" (+00'25") | 1007 / 5021 | 165 / 126 |
| 6 | | 04'44" (+00'23") | 1002 / 6024 | 168 / 125 |
| 7 | | 05'04" (+00'43") | 1009 / 7034 | 170 / 116 |
| 8 | | 05'01" (+00'40") | 1003 / 8037 | 169 / 117 |
| 9 | | 04'49" (+00'28") | 1006 / 9044 | 167 / 123 |
| 10 | | 04'37" (+00'16") | 1006 / 10050 | 167 / 129 |
| 11 | | 04'24" (+00'03") | 1004 / 11055 | 170 / 132 |
| 12 | | 04'21" | 1002 / 12057 | 174 / 131 |
| 13 | | 03'57" | 71 / 12129 | 169 / 149 |
11月累積里程 :
300.07 km 
Adidas adidas灰（練） 累積 :
1721.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'40" | 00:11'07" |
| 3 | 05'15" | 00:16'22" |
| 4 | 05'26" | 00:21'48" |
| 5 | 04'46" | 00:26'34" |
| 6 | 04'48" | 00:31'22" |
| 7 | 05'04" | 00:36'26" |
| 8 | 05'03" | 00:41'29" |
| 9 | 04'51" | 00:46'20" |
| 10 | 04'40" | 00:51'00" |
| 11 | 04'28" | 00:55'28" |
| 12 | 04'20" | 00:59'48" |
| 12.1 | 04'25" | 01:00'07" |
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