7.0 km | 00:37:46 | 05:23/km日期: 2018-02-21 04:34 - 卡路里: 559 Cal - 溫度: 23°C - 濕度: 70% - PM2.5: 普通(45)
Pace: 05'53" / 05'23" / 05'23" / 05'03" / 04'57" / 04'53" / 05'36" / 52'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'10") | 504 / 504 |
| 2 | | 05'49" (+01'07") | 500 / 1005 |
| 3 | | 05'22" (+00'40") | 511 / 1516 |
| 4 | | 05'27" (+00'45") | 512 / 2029 |
| 5 | | 05'25" (+00'43") | 501 / 2530 |
| 6 | | 05'17" (+00'35") | 509 / 3039 |
| 7 | | 05'04" (+00'22") | 505 / 3545 |
| 8 | | 05'02" (+00'20") | 495 / 4040 |
| 9 | | 04'54" (+00'12") | 513 / 4553 |
| 10 | | 04'56" (+00'14") | 506 / 5060 |
| 11 | | 04'56" (+00'14") | 505 / 5565 |
| 12 | | 04'42" | 502 / 6067 |
| 13 | | 05'40" (+00'58") | 508 / 6575 |
| 14 | | 05'51" (+01'09") | 509 / 7085 |
2月累積里程 : 169.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'23" | 00:11'16" |
| 3 | 05'23" | 00:16'39" |
| 4 | 05'03" | 00:21'42" |
| 5 | 04'57" | 00:26'39" |
| 6 | 04'53" | 00:31'32" |
| 7 | 05'36" | 00:37'08" |
| 7.0 | 52'46" | 00:37'46" |
25764.2 km | 
0.0 km
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