6.0 km | 00:30:25 | 05:03/km日期: 2019-02-11 05:13 - 卡路里: 509 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 普通(40)
Pace: 04'58" / 04'58" / 05'01" / 05'00" / 05'02" / 05'02" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'09") | 499 / 499 |
2 | | 05'01" (+00'16") | 500 / 1000 |
3 | | 04'50" (+00'05") | 506 / 1506 |
4 | | 05'03" (+00'18") | 516 / 2023 |
5 | | 05'06" (+00'21") | 495 / 2519 |
6 | | 04'55" (+00'10") | 500 / 3019 |
7 | | 05'01" (+00'16") | 507 / 3527 |
8 | | 05'00" (+00'15") | 512 / 4039 |
9 | | 04'45" | 500 / 4540 |
10 | | 05'11" (+00'26") | 504 / 5045 |
11 | | 05'05" (+00'20") | 504 / 5549 |
12 | | 05'02" (+00'17") | 506 / 6055 |
2月累積里程 :
258.66 km Y 拖 第三代母子鱷(黑) 累積 :
1984.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'58" | 00:09'56" |
3 | 05'01" | 00:14'57" |
4 | 05'00" | 00:19'57" |
5 | 05'02" | 00:24'59" |
6 | 05'02" | 00:30'01" |
6.0 | 22'13" | 00:30'25" |