5.0 km | 00:28:36 | 05:40/km日期: 2013-01-09 20:47 - 地點: 仁武高中操場 - 天氣: 冷 - 卡路里: 222 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'43" / 05'20" / 05'34" / 05'57" / 04'43" / 29'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'00") | 415 / 415 |
2 | | 06'10" (+01'36") | 415 / 830 |
3 | | 05'39" (+01'05") | 415 / 1245 |
4 | | 05'32" (+00'58") | 415 / 1661 |
5 | | 05'56" (+01'22") | 415 / 2076 |
6 | | 05'46" (+01'12") | 415 / 2491 |
7 | | 05'49" (+01'15") | 415 / 2907 |
8 | | 06'20" (+01'46") | 415 / 3322 |
9 | | 05'58" (+01'24") | 415 / 3737 |
10 | | 05'25" (+00'51") | 415 / 4153 |
11 | | 04'34" | 415 / 4568 |
12 | | 05'17" (+00'43") | 415 / 4983 |
13 | | 05'13" (+00'39") | 60 / 5044 |
1月累積里程 :
107.43 km Barefoot 累積 :
49.8 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'20" | 00:11'03" |
3 | 05'34" | 00:16'37" |
4 | 05'57" | 00:22'34" |
5 | 04'43" | 00:27'17" |
5.0 | 29'31" | 00:28'36" |