10.2 km | 00:51:51 | 05:04/km日期: 2016-11-17 05:07 - 地點: 雲科大環科大 - 卡路里: 551 Cal - 總步數: 9928 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 100%
Pace: 05'37" / 05'17" / 05'03" / 05'07" / 05'06" / 05'14" / 05'00" / 04'53" / 04'53" / 04'41" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'56") | 1005 / 1005 | 185 / 96 |
| 2 | | 05'15" (+00'36") | 1004 / 2009 | 190 / 99 |
| 3 | | 05'02" (+00'23") | 1002 / 3011 | 192 / 103 |
| 4 | | 05'04" (+00'25") | 1006 / 4018 | 191 / 102 |
| 5 | | 05'07" (+00'28") | 1009 / 5028 | 192 / 101 |
| 6 | | 05'08" (+00'29") | 1006 / 6034 | 192 / 101 |
| 7 | | 04'58" (+00'19") | 1003 / 7038 | 192 / 104 |
| 8 | | 04'55" (+00'16") | 1002 / 8040 | 192 / 105 |
| 9 | | 04'51" (+00'12") | 1007 / 9048 | 193 / 106 |
| 10 | | 04'39" | 1001 / 10050 | 194 / 110 |
| 11 | | 04'39" | 203 / 10254 | 191 / 112 |
11月累積里程 :
198.56 km 
ASICS TARTHERZEAL3 累積 :
910.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'17" | 00:10'54" |
| 3 | 05'03" | 00:15'57" |
| 4 | 05'07" | 00:21'04" |
| 5 | 05'06" | 00:26'10" |
| 6 | 05'14" | 00:31'24" |
| 7 | 05'00" | 00:36'24" |
| 8 | 04'53" | 00:41'17" |
| 9 | 04'53" | 00:46'10" |
| 10 | 04'41" | 00:50'51" |
| 10.2 | 04'54" | 00:51'51" |
展開計圈分析
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