15.1 km | 01:10:01 | 04:39/km日期: 2016-09-24 18:48 - 卡路里: 882 Cal - 總步數: 12270 - 平均步頻: 175 - 平均步幅: 122 cm - 溫度: 30°C - 濕度: 56%
Pace: 05'07" / 04'44" / 04'46" / 04'57" / 04'42" / 04'46" / 04'49" / 04'38" / 04'51" / 04'48" / 04'29" / 04'35" / 04'21" / 04'16" / 04'01" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+01'05") | 1008 / 1008 | 170 / 115 |
2 | | 04'44" (+00'45") | 1008 / 2017 | 177 / 118 |
3 | | 04'41" (+00'42") | 1005 / 3022 | 175 / 121 |
4 | | 04'55" (+00'56") | 1006 / 4029 | 175 / 115 |
5 | | 04'40" (+00'41") | 1005 / 5034 | 174 / 122 |
6 | | 04'44" (+00'45") | 1004 / 6038 | 175 / 120 |
7 | | 04'47" (+00'48") | 1003 / 7042 | 173 / 120 |
8 | | 04'39" (+00'40") | 1004 / 8046 | 172 / 124 |
9 | | 04'47" (+00'48") | 1000 / 9046 | 175 / 118 |
10 | | 04'49" (+00'50") | 1002 / 10049 | 171 / 120 |
11 | | 04'28" (+00'29") | 1006 / 11055 | 175 / 127 |
12 | | 04'33" (+00'34") | 1002 / 12058 | 179 / 122 |
13 | | 04'19" (+00'20") | 1009 / 13068 | 176 / 131 |
14 | | 04'14" (+00'15") | 1003 / 14072 | 175 / 134 |
15 | | 03'59" | 1000 / 15072 | 181 / 138 |
9月累積里程 :
300.26 km Adidas adidas灰(練) 累積 :
1721.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'44" | 00:09'51" |
3 | 04'46" | 00:14'37" |
4 | 04'57" | 00:19'34" |
5 | 04'42" | 00:24'16" |
6 | 04'46" | 00:29'02" |
7 | 04'49" | 00:33'51" |
8 | 04'38" | 00:38'29" |
9 | 04'51" | 00:43'20" |
10 | 04'48" | 00:48'08" |
11 | 04'29" | 00:52'37" |
12 | 04'35" | 00:57'12" |
13 | 04'21" | 01:01'33" |
14 | 04'16" | 01:05'49" |
15 | 04'01" | 01:09'50" |
15.0 | 03'48" | 01:10'01" |