10.2 km | 00:50:13 | 04:56/km日期: 2016-11-20 05:40 - 地點: 雲科大、環科大 - 卡路里: 549 Cal - 總步數: 9602 - 平均步頻: 191 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 94%
Pace: 05'25" / 05'10" / 05'01" / 05'00" / 04'59" / 04'57" / 04'57" / 04'48" / 04'32" / 04'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'52") | 1003 / 1003 | 186 / 99 |
| 2 | | 05'09" (+00'38") | 1002 / 2006 | 190 / 102 |
| 3 | | 05'01" (+00'30") | 1008 / 3014 | 189 / 105 |
| 4 | | 04'57" (+00'26") | 1007 / 4022 | 190 / 105 |
| 5 | | 04'55" (+00'24") | 1009 / 5032 | 190 / 106 |
| 6 | | 04'54" (+00'23") | 1002 / 6035 | 190 / 107 |
| 7 | | 04'58" (+00'27") | 1004 / 7040 | 192 / 104 |
| 8 | | 04'45" (+00'14") | 1008 / 8048 | 193 / 108 |
| 9 | | 04'31" | 1002 / 9051 | 195 / 113 |
| 10 | | 04'38" (+00'07") | 1002 / 10053 | 195 / 110 |
| 11 | | 04'06" | 170 / 10224 | 191 / 126 |
11月累積里程 :
198.56 km 
ASICS TARTHERZEAL3 累積 :
910.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 05'01" | 00:15'36" |
| 4 | 05'00" | 00:20'36" |
| 5 | 04'59" | 00:25'35" |
| 6 | 04'57" | 00:30'32" |
| 7 | 04'57" | 00:35'29" |
| 8 | 04'48" | 00:40'17" |
| 9 | 04'32" | 00:44'49" |
| 10 | 04'33" | 00:49'22" |
| 10.2 | 04'59" | 00:50'13" |
展開計圈分析
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