8.1 km | 00:47:28 | 05:53/km日期: 2018-04-24 16:08 - 卡路里: 434 Cal - 總步數: 8012 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'04" / 06'16" / 05'47" / 06'03" / 05'40" / 05'38" / 05'37" / 05'58" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'32") | 1007 / 1007 | 166 / 98 |
2 | | 06'12" (+00'37") | 1003 / 2011 | 167 / 96 |
3 | | 05'46" (+00'11") | 1000 / 3011 | 167 / 103 |
4 | | 06'02" (+00'27") | 1004 / 4016 | 168 / 98 |
5 | | 05'41" (+00'06") | 1002 / 5018 | 169 / 103 |
6 | | 05'37" (+00'02") | 1001 / 6020 | 170 / 104 |
7 | | 05'35" | 1003 / 7023 | 171 / 103 |
8 | | 05'56" (+00'21") | 1005 / 8028 | 169 / 99 |
9 | | 06'12" (+00'37") | 51 / 8079 | 170 / 94 |
4月累積里程 :
125.63 km ASICS LYTERACER RS 4 wide 累積 :
1001.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'16" | 00:12'20" |
3 | 05'47" | 00:18'07" |
4 | 06'03" | 00:24'10" |
5 | 05'40" | 00:29'50" |
6 | 05'38" | 00:35'28" |
7 | 05'37" | 00:41'05" |
8 | 05'58" | 00:47'03" |
8.1 | 08'10" | 00:47'28" |